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January 16th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?

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  • Posts: 156 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes!
    Did I exercise for 20+ minutes? Yes - exercise bike
    Did I keep track of everything I ate and drank? Yes!

    Feeling proud that I am doing this! :bigsmile:
  • Posts: 1,272 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes!
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes!
  • Posts: 8,258 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • Posts: 260 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 4,782 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes!
    Did I exercise for 20+ minutes? Yes - exercise bike
    Did I keep track of everything I ate and drank? Yes!

    Feeling proud that I am doing this! :bigsmile:

    YOU SHOULD BE PROUD!!! :flowerforyou: This isn't easy....but oh so doable!!!
  • Posts: 4,782 Member
    January 16th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    We made it over the hump.....it's all down hill from here on!! :drinker:
  • Posts: 214 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 677 Member
    January 16th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 1,627 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 309 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 390 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 305 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes!

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes!
  • Posts: 159 Member
    January 16, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • Posts: 1,190 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes, yoga
    Did I keep track of everything I ate and drank? Yes
  • Posts: 245 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes!
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes!
  • Posts: 682 Member
    January 16th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 3,213 Member
    January 16th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 170 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes.
    Did I exercise for 20+ minutes? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Posts: 4,782 Member
    Looks like there are still a few of us going strong!! :flowerforyou: You are now OVER HALF WAY!! Applause, Applause, Applause for ALL OF YOU!!! :drinker: You are all learning a new way to live your life not just exist in this life...YOU SHOULD BE SO PROUD OF YOURSELF!! :bigsmile:

    Hope everyone has a GREAT TGIF!!
    Judy
  • Posts: 75 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Fire 45
    Did I keep track of everything I ate and drank? Yes
  • Posts: 1,556 Member
    January 15th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes



    Jan 16

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Posts: 707 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 2,899 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Swam for 45 minutes this morning and had my circuit class tonight...................I'm beat!
  • Posts: 622 Member
    January 16th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    I was just about to post and then remembered I forgot to add the two cookies and hot chocolate I had a work - put me over so back on the stationary bike to come in under the wire
  • Posts: 598 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 1,887 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes I did

    Did I exercise for 20+ minutes? Yep 68 minutes walking tracked via Runkeeper, Leslie Sansone one mile jog added another 15 minutes

    Did I keep track of everything I ate and drank? Yes to the best of my abililty eating out at Mexican place w/o nutritional stats

    Mini Challenge: 50 Jumping jacks-yeppers
  • Posts: 785 Member
    January 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 937 Member
    January 16th

    Did I stay within my calorie budget for the day? yes....1,230
    Did I exercise for 20+ minutes? yes...exercised with my dog and also did some indoor walking
    Did I keep track of everything I ate and drank? i did :-)
  • Posts: 491 Member
    January 15th & 16th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Posts: 4,782 Member
    January 16th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    I was just about to post and then remembered I forgot to add the two cookies and hot chocolate I had a work - put me over so back on the stationary bike to come in under the wire

    You are so awesome!! That is exactly what I would have done too!! :bigsmile:

Welcome!

It looks like you're new here. Sign in or register to get started.

Welcome!

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