Jan. 20th sign-ins
Replies
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January 20th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Tonight was extremely hard since hubby wanted to swing by KFC, yikes! I just ate one grilled chicken breast WITHOUT the skin, yay! I also made myself a salad!
WTG Jackie...making better choices in all situations!! Oh Yeah!!! :flowerforyou:0 -
January 20th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0