Ultimate Accountability Challenge: January 2014

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caradae
caradae Posts: 743 Member
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January 21st

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?
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Replies

  • umer76
    umer76 Posts: 1,272 Member
    January 21st

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 21st

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • jennegan1
    jennegan1 Posts: 677 Member
    January 21st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • BLillard68
    BLillard68 Posts: 309 Member
    January 21st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 21st

    Did I stay within my calorie budget for the day?yes

    Did I exercise for 20+ minutes?yes

    Did I keep track of everything I ate and drank? yes
  • pcotter54
    pcotter54 Posts: 707 Member
    January 21st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 21st

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Can you believ we have only 10 days left!!! Look how amazing you are for getting this far!! :drinker: Keep going strong!!
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 21st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,532 Member
    Jan 20

    did i stay within my calorie budget: Yes
    did i exercise for at least 20 minutes Yes
    did i track all i ate and drank Yes


    Jan 21

    did i stay within my calorie budget Yes
    did I exercise for at least 20 minutes Yes
    did I track all i ate and drank Yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 21st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? 60min walk
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    January 21st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Two great things happened to me today, I finally landed in Onederland and my doctor cut my BP meds in half and eliminated a drug I've been taking for my stomach since I was very ill almost two years ago. She was thrilled with my weight loss and the improvement I've seen in my back since I started swimming and exercising again.

    Swam for 50 minutes this morning and then an hour circuit class tonight. Tomorrow's my gym day off so my little Penny Lane will get to go to the park for her walk.
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 21, 2014

    Did I stay within my calorie budget for the day? YEA
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 21st

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Can you believ we have only 10 days left!!! Look how amazing you are for getting this far!! :drinker: Keep going strong!!

    Thank you for all of your encouragement!
    January 21st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Office meeting followed by trip to the dentist = late for Jazzercise. :angry: Was able to complete 3/4 of the class and got to dance with my husband (there is one dance that messes us up so we just swing dance instead).
  • armywf07
    armywf07 Posts: 245 Member
    January 21st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • Gus130
    Gus130 Posts: 598 Member
    January 21st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • ttiger33
    ttiger33 Posts: 165 Member
    January 21st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 21st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • 48Christy
    48Christy Posts: 785 Member
    January 21st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 21st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Another easy day. So easy that I am wondering if the scale will even budge on Sunday. I want to be a loser!
  • airangel59
    airangel59 Posts: 1,887 Member
    January 21st

    Did I stay within my calorie budget for the day? yes under budget
    Did I exercise for 20+ minutes? yes, 30 min on recumbent bike, tracked via RunKeeper
    Did I keep track of everything I ate and drank? yep sure did

    Optional mini challenge (push ups) yes
    Optional min challenge (jumping jacks) no, trying to keep off feet (metatarsalgia issue):sad:
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 21st

    Did I stay within my calorie budget for the day? yes....1,220
    Did I exercise for 20+ minutes? yes....exercised with my dog
    Did I keep track of everything I ate and drank? yes i did :-)
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 21st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 21st

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes

    Two great things happened to me today, I finally landed in Onederland and my doctor cut my BP meds in half and eliminated a drug I've been taking for my stomach since I was very ill almost two years ago. She was thrilled with my weight loss and the improvement I've seen in my back since I started swimming and exercising again.

    Swam for 50 minutes this morning and then an hour circuit class tonight. Tomorrow's my gym day off so my little Penny Lane will get to go to the park for her walk.

    AWESOME NEWS LULU!!! Don't you love it when you doctor is amazed!! Whoot Whoot!! :bigsmile:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 21st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Another easy day. So easy that I am wondering if the scale will even budge on Sunday. I want to be a loser!

    Positive thoughts!!!! :love: The one time we really enjoy being a "lose", huh?? :laugh:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 21st

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Can you believ we have only 10 days left!!! Look how amazing you are for getting this far!! :drinker: Keep going strong!!

    Thank you for all of your encouragement!
    January 21st

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    Office meeting followed by trip to the dentist = late for Jazzercise. :angry: Was able to complete 3/4 of the class and got to dance with my husband (there is one dance that messes us up so we just swing dance instead).

    You are so welcome!!! :flowerforyou: Love the swing dance moves!! I bet all the other women wish they had a partner too!! :bigsmile:
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Date: January 21st
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • luluinca
    luluinca Posts: 2,899 Member
    "AWESOME NEWS LULU!!! Don't you love it when you doctor is amazed!! Whoot Whoot!!"

    Thanks Judy..............it was one of those great days yesterday, so much so that today seems a little boring....................LOL
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    Jan 21

    Yes
    yes
    yes


    biked 60 minutes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    "AWESOME NEWS LULU!!! Don't you love it when you doctor is amazed!! Whoot Whoot!!"

    Thanks Judy..............it was one of those great days yesterday, so much so that today seems a little boring....................LOL

    :bigsmile:

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