Battling the disease of Obesity, not weight loss

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Name your favorite "real" food ...

JECole2013
JECole2013 Posts: 65 Member
in Social Groups
Hey all, we all know some food that makes us crazy with cravings ... but in stead of triggering that ... let's talk delicious real food, or healthy food, that gives us a great feeling and its good for us too!

I love a tomato and avocado salad with olive oil and vinegar!

How about you?

Replies

  • Katefitin14
    Katefitin14 Posts: 9 Member
    I love a sweet potato. I also won't give up butter. I use it sparingly but prefer to use it as its natural. I don't use any artificial sweetners so if I need sweetness I use honey or maple syrup.
  • JECole2013
    JECole2013 Posts: 65 Member
    I love a sweet potato. I also won't give up butter. I use it sparingly but prefer to use it as its natural. I don't use any artificial sweetners so if I need sweetness I use honey or maple syrup.

    Good one! I still use butter too, albeit in small amounts. It doesn't trigger cravings.
    I use Stevia if I add any sweetness ... I've used blueberries in chili to add a bit of sweet to chili.

    thanks for posting

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