Jan. 24th sign-ins

caradae
caradae Posts: 743 Member
Copy, paste, and answer:

January 24th

Did I stay within my calorie budget for the day?
Did I exercise for 20+ minutes?
Did I keep track of everything I ate and drank?

Replies

  • garyandkimber
    garyandkimber Posts: 156 Member
    January 24th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes - exercise bike
    Did I keep track of everything I ate and drank? Yes
  • umer76
    umer76 Posts: 1,272 Member
    January 24th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • 1LoveChips
    1LoveChips Posts: 260 Member
    Three yes(s) again, and only 7 days to go. Feeling good!

    Here's hoping that all 33 of us left will get to that finish line.
  • jennegan1
    jennegan1 Posts: 677 Member
    January 24th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • BLillard68
    BLillard68 Posts: 309 Member
    January 24th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • hog_farmers_wife
    hog_farmers_wife Posts: 214 Member
    January 24th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • kshaw5501
    kshaw5501 Posts: 390 Member
    January 24th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jillybeanfit
    Jillybeanfit Posts: 159 Member
    January 24, 2014

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    January 24th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Today was a huge surprise day for me!!! I ate waaaaaay more than I should have, so I had to workout waaaaaay more than I had planned!!! It's all good....feeling great!!! :drinker:
  • 48Christy
    48Christy Posts: 785 Member
    January 24th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • pcotter54
    pcotter54 Posts: 707 Member
    January 24th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Scherzie
    Scherzie Posts: 1,190 Member
    January 24th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes, 60min bootcamp
    Did I keep track of everything I ate and drank? Yes
  • luluinca
    luluinca Posts: 2,899 Member
    January 24th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes Half hour swim and half hour circuit.
    Did I keep track of everything I ate and drank? Yes

    One more week and Jan will be in the bag!
  • jstmee
    jstmee Posts: 107 Member
    January 24th

    Did I stay within my calorie budget for the day?yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • lisamac62
    lisamac62 Posts: 305 Member
    January 24th

    Did I stay within my calorie budget for the day?yes

    Did I exercise for 20+ minutes?yes

    Did I keep track of everything I ate and drank? yes
  • ttiger33
    ttiger33 Posts: 165 Member
    January 24th
    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES
  • goldthistime
    goldthistime Posts: 3,213 Member
    January 24th
    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    Oh so close to having to leave the group today. At the hospital with my husband the entire day and into the evening (no worries, nothing serious), and it wasn't till almost 9:30pm that I realized I'd had no exercise today. Walked on the treadmill for 23 minutes. :)
  • momof2boyz832
    momof2boyz832 Posts: 682 Member
    January 24th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes?yes
    Did I keep track of everything I ate and drank? yes
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    January 24th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes

    today is weigh in day for me - still going in the right direction :happy:
  • airangel59
    airangel59 Posts: 1,887 Member
    January 24th

    Did I stay within my calorie budget for the day? yes, under
    Did I exercise for 20+ minutes? Yep, biked 30 minutes, tracked via RunKeeper
    Did I keep track of everything I ate and drank? Yup, I sure did

    UAC mini challenges:
    Can't do newest one this week, bothered by metatarsalgia (?) and unfortunately having to take a break from walking :sad:
    Same reason can't do the jumping jacks
    BUT
    Did get the push ups (modified) in for today :bigsmile:
  • Bebubble
    Bebubble Posts: 938 Member
    EDIT: So I am looking at the rules. I think you (caradae)told me we have sick days. Are these my sick days this week? If not I am out.

    January 21th

    Did I stay within my calorie budget for the day? Yep just barely under
    Did I exercise for 20+ minutes? Yep had to rest hurt my foot badly
    Did I keep track of everything I ate and drank? Yep

    January 22th

    Did I stay within my calorie budget for the day? Yep under
    Did I exercise for 20+ minutes? Yep hobbled around for 45 minutes
    Did I keep track of everything I ate and drank? Yep

    January 23th

    Did I stay within my calorie budget for the day? Yep under
    Did I exercise for 20+ minutes? Yep Rest day again. Did too much the other day
    Did I keep track of everything I ate and drank? Yep

    January 24th

    Did I stay within my calorie budget for the day? Yep under
    Did I exercise for 20+ minutes? Yep 48 min foot is O.K. not good but O.K.
    Did I keep track of everything I ate and drank? Yep
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    January 24th

    Did I stay within my calorie budget for the day? Yea
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yea


    We can do this, I agree with the above post, I hope ALL 33 of us finish!
  • GrandmaJackie
    GrandmaJackie Posts: 36,918 Member
    January 24th

    Did I stay within my calorie budget for the day? Yea
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yea


    We can do this, I agree with the above post, I hope ALL 33 of us finish!
  • SomeGirlSomewhere
    SomeGirlSomewhere Posts: 937 Member
    January 24th

    Did I stay within my calorie budget for the day? yes....1,220
    Did I exercise for 20+ minutes? yes...exercised with my dog
    Did I keep track of everything I ate and drank? yes i did :-)
  • lazyspice
    lazyspice Posts: 8,258 Member
    January 24th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • armywf07
    armywf07 Posts: 245 Member
    January 24th

    Did I stay within my calorie budget for the day? Yes

    Did I exercise for 20+ minutes? Yes

    Did I keep track of everything I ate and drank? Yes
  • sundog10
    sundog10 Posts: 1,529 Member
    January 24th

    Did I stay within my calorie budget for the day? yes
    Did I exercise for 20+ minutes? yes
    Did I keep track of everything I ate and drank? yes
  • SgtBA_Diana
    SgtBA_Diana Posts: 156 Member
    Date: January 24th
    Exercised?: Yes.
    Calories?: Yes.
    Tracked?: Yes.
  • phoebelayla
    phoebelayla Posts: 1,284 Member
    Jan 24

    Yes
    Yes
    Yes

    Lifted weights and walked