Feb 1-7

124

Replies

  • henryda04
    henryda04 Posts: 41 Member
    All rides this week were on my Bike Trainer. The weather is about to change for the good and hopefully next week I’ll be riding outside.

    Feb 1: 22.02 miles
    Feb 2: 18.01 miles
    Feb 3: 0 miles
    Feb 4: 21.01 miles
    Feb 5: 22.03 miles
    Feb 6: 12.04 miles
    Feb 7: 15.02 miles

    Week’s Total: 110.13
  • GrandmaJackie
    GrandmaJackie Posts: 36,988 Member
    1 Feb. - 7.5 miles run / 3 miles treadmill
    2 Feb. - 5.5 mile run / 3 mile walk
    3 Feb. - 5.5 mile run / 3 mile walk
    4 Feb. - 4 mile walk
    5 Feb. - 7 miles Elliptical Trainer
    6 Feb. - 7 mile run / 3 mile walk
    7 Feb. - 7 mile run / 4 mile walk

    Total 59.5
  • phytogurl
    phytogurl Posts: 671 Member
    February 6, 2014 10:03 pm
    1 Feb. - 0 miles
    2 Feb. - 9.07 miles mountain biked
    3 Feb. - 0 miles
    4 Feb. - 2.06 miles walked w/pooches
    5 Feb. - 13.18 miles on bike trainer this am
    6 Feb. - 13.05 miles on bike trainer after work
    7 Feb. - 6.35 miles mountain biked with a girlfriend this morning
  • Wooken3
    Wooken3 Posts: 318 Member
    More winter biking in cold country...
    2012-01-30.gif

    Feb 01 - 00.0 miles biked
    Feb 02 - 15.2 miles biked
    Feb 03 - 11.4 miles biked
    Feb 04 - 19.7 miles biked
    Feb 05 - 11.3 miles biked
    Feb 06 - 00.0 miles biked
    Feb 07 - 14.5 miles biked

    Week 1 72.1 total: 358mi, mins, 21.1avg, 3291 burn

    February Total: 72.1miles
    February Goal: 250
    % of Total: 28.8%
  • Aprilstar480
    Aprilstar480 Posts: 2,803 Member
    1 Feb. - 0 miles (60 minute strength, 60 minute cardio)
    2 Feb. - 0 miles (30 minute abs)
    3 Feb. - 2 miles walked (60 minute strength, 60 minute cardio)
    4 Feb. - 0 miles (60 minute cardio)
    5 Feb. - 1.5 miles (60 minutes cardio)
    6 Feb. - 4.25 miles ( 30 minute abs)
    7 Feb. - 2 miles ( 90 minutes strength)
  • Wooken3
    Wooken3 Posts: 318 Member
    More winter biking in cold country...
    snowbike_2009_fin-1024x768.jpg

    Feb 01 - 00.0 miles biked
    Feb 02 - 15.2 miles biked
    Feb 03 - 11.4 miles biked
    Feb 04 - 19.7 miles biked
    Feb 05 - 11.3 miles biked
    Feb 06 - 00.0 miles biked
    Feb 07 - 14.5 miles biked

    Week 1 72.1 total: 358mi, mins, 21.1avg, 3291 burn

    February Total: 72.1miles
    February Goal: 250
    % of Total: 28.8%
  • YouAreYourChoices
    YouAreYourChoices Posts: 64 Member
    1 Feb. - 10 miles walking
    2 Feb. - 1 mile walking
    3 Feb. - 4 miles walking
    4 Feb. - 4 miles walking + 6.5 miles cycling
    5 Feb. - 2 miles walking
    6 Feb. - 4 miles walking
    7 Feb. - 2 miles walking
  • hockeydad725
    hockeydad725 Posts: 86 Member
    1 Feb. - 6.23 Running
    2 Feb. - 31.26 Cycling
    3 Feb. - 0
    4 Feb. - 4.29 Walking
    5 Feb. - 0
    6 Feb. - 0
    7 Feb. - 6.83 Walking/Running
  • nowornever250
    nowornever250 Posts: 69 Member
    1 Feb - 5k elliptical trainer + 1.25mile walk
    2 Feb - strength training
    3 Feb -5.25k elliptical trainer + 1.5 mile walk
    4 Feb - rest
    5 Feb - strength + body balance + 6k bike
    6 Feb - 7k elliptical trainer
    7 Feb - 1.75 mile walk


    So... that's 23.25km + 4.5 miles =

    30.5kms or 18 miles
  • tami101
    tami101 Posts: 617 Member
    Feb 1 - 11.22 miles walked
    Feb 2 - 6 miles waked
    Feb 3 - 1 mile walked
    Feb 4 - 0
    Feb 5 - 4.87 miles walked
    Feb 6 - 9.27 miles walked
    Feb 7 - 11.67 miles walked

    Total Week One - 43.97 miles walked.
  • rileysowner
    rileysowner Posts: 8,336 Member
    Nothing. Big goose egg. I did some circuit training, but no walking or cycling. I will do better this coming week.
  • cpanus
    cpanus Posts: 19,969 Member
    1 Feb. - 9.75 miles walking
    2 Feb. - 2.95 miles walking
    3 Feb. - 2.51 miles walking
    4 Feb. - 8.52 miles walking
    5 Feb. - 2.48 miles walking
    6 Feb. - 6.26 miles walking
    7 Feb. - 2.07 miles walking

    What a lazy week this has been!

    Chris
  • jenifr818
    jenifr818 Posts: 805 Member
    1 Feb. - 1.36 miles
    2 Feb. - 0 miles
    3 Feb. - .67 miles
    4 Feb. - 2.02 miles
    5 Feb. - 0 miles
    6 Feb. - .5 miles
    7 Feb. - 0 miles
  • Justacoffeenut
    Justacoffeenut Posts: 3,749 Member
    All walking unless otherwise stated.

    1 Feb. - 2.1 miles
    2 Feb. - 1 mile
    3 Feb. - 2.1
    4 Feb. - 1
    5 Feb. - 2
    6 Feb. - 1.1
    7 Feb. - 4.2 walk/jog

    Total 13.5
  • MurallyAnn
    MurallyAnn Posts: 173 Member
    3rd- 8.11
    4th- 7.90
    7th- 8.00
    = 23.01 miles walked

    Stomach bug hit the house at the first of the month, glad that's over!
  • victorywithme
    victorywithme Posts: 73 Member
    1 Feb. - 5.6 miles
    2 Feb. - 0 miles
    3 Feb. - 8.4 miles
    4 Feb. - 11.2 miles
    5 Feb. - 5.6 miles
    6 Feb. - 5.6 miles
    7 Feb. - 0 miles

    Total: 36.4 miles
  • tinacuso
    tinacuso Posts: 4,265 Member
    1 Feb. - 5 miles
    2 Feb. - 0 miles
    3 Feb. - 2 miles
    4 Feb. - 0 miles
    5 Feb. - 3 miles
    6 Feb. - 0 miles
    7 Feb. - 5 miles

    Total = 15 miles
  • dayner13
    dayner13 Posts: 42 Member
    feb 1 -- 5 miles walked
    feb 2 -- 2.5 miles walked
    feb 3 -- 4 miles walked
    feb 4 -- 4.5 miles walked
    feb 5 -- 6 miles walked
    feb 6 -- 3.5 miles walked
    feb 7 -- 2.5 miles walked
  • theparnellslisa
    theparnellslisa Posts: 390 Member
    February 1, 20 miles biking and 1.83 miles walking
    February 2, 20 miles biking and 2.03 miles walking
    February 3, 1.06 miles walking
    February 4, 1.43 miles walking
    February 5, 1.25 miles walking
    February 6, 1.23 miles walking
    February 7, 1.51 miles walking

    Very disappointed in my week, I got the flu and did I mention it was also a vacation week!!:(

    I had such great plans and it fell apart, so hopefully that is all behind and I can finally get started in my weight loss journey for 2014!!

    Thank you Tanya!!!
  • matternmr85
    matternmr85 Posts: 19 Member
    1 Feb. - 0
    2 Feb. - 1.8 miles
    3 Feb. - 13.0 miles
    4 Feb. - 12.9 miles
    5 Feb. - 9.9 miles
    6 Feb. - 13.2 miles
    7 Feb. - 14.6 miles
  • buzzcogs
    buzzcogs Posts: 296 Member
    1 Feb. - ran 2miles
    2 Feb. - ran 26.2 miles :-)
    3 Feb. -
    4 Feb. -
    5 Feb. -
    6 Feb. - ran 3 miles
    7 Feb. -
  • jetaylor63
    jetaylor63 Posts: 80 Member
    Feb 1 - 0
    Feb 2 - 0
    Feb 3 - 11.1
    Feb 4 - 9.9
    Feb 5 - 15.6
    Feb 6 - 0
    Feb 7 - 18.1

    miles on the exercise bike
  • jacksagod
    jacksagod Posts: 176 Member
    1 Feb. - 4.09
    2 Feb. - 6.03
    3 Feb. - 5.58
    4 Feb. - 4.55
    5 Feb. - 3.22
    6 Feb. - 4.65
    7 Feb. - 3.27
  • pkrichar
    pkrichar Posts: 228 Member
    1-Feb 3.12
    2-Feb 3.44
    3-Feb 2.84
    4-Feb 4.63
    5-Feb 3.87
    6-Feb 3.19
    7-Feb 7.02
  • usernamekelly1
    usernamekelly1 Posts: 1,941 Member
    1 Feb. - 3.1 run
    2 Feb. - 5.4 run, 1 walk = 6.4
    3 Feb. - 1.55 treadmill hill run, 2 miles run = 3.55miles
    4 Feb. - 7 Spinning 1.77 run = 8.77miles
    5 Feb. - 9 spinning, 2 run, 3.5 walk = 14.5miles
    6 Feb. - 4.26 run
    7 Feb. - spinning 10, run 1.1 = total 11.1
  • JaneInKansas
    JaneInKansas Posts: 82 Member
    Miles walked:

    Feb 1 - 4.1
    Feb 2 - 1.3
    Feb 3 - 4.5
    Feb 4 - 1.5
    Feb 5 - 3.3
    Feb 6 - 2.2
    Feb 7 - 2.0
  • supremelady
    supremelady Posts: 211 Member
    Feb 1- 5 miles walking
    Feb 2-7 miles walking
    Feb 3-4 miles walking
    Feb 4-7 miles walking
    Feb 5-4 miles walking
    Feb 6-4 miles walking
    Feb 7-4 miles walking
  • verdemujer
    verdemujer Posts: 1,397 Member
    February:
    GOAL: 225
    1st: 9.22 (3.22 / 6 trainer)
    2nd: 12.82 (2.82 / 10 trainer)
    3rd: 6.05
    4th: 4.58
    5th: 6.50
    6th: 2.44
    7th: 5.45
    8th: 4.72
    9th: 4.83 - 56.61 / 168.39
  • NJL13500
    NJL13500 Posts: 433 Member
    2/1-2 miles elliptical/4 miles walking
    2/2-0
    2/3-3 miles elliptical
    2/4-3 miles elliptical
    2/5-4.5 miles elliptical
    2/6-12 miles cycled
    2/7-7 miles walked

    35.5 miles total
  • Danielli
    Danielli Posts: 5 Member
    Feb 1- 0.80
    2-1.00
    3-3.88
    4-3.78
    5-2.85
    6-4.45
    7-4.63