Feb 8-14
Replies
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2/8-1 mile walk
2/9-3 miles snowshoed
2/10-4 miles walk/run
2/11-10-bike
2 walk
2/12-0
2/13-4 miles walk/run
2/14-10 mile bike
2 mile walk0 -
8-Feb 1.38
9-Feb 1.47
10-Feb 2.81
11-Feb 2.63
12-Feb 5.21
13-Feb 4.27
14-Feb 1.790 -
Feb 8: 3.5 miles
Feb 9: 4 miles
Feb 10: 2 miles
Feb 11: 2 miles
Feb 12: 2 miles
Feb 13: 3 miles
Feb 14: 4 miles0 -
8 Feb. –14.13 Total - 11.02 Bike / 3.11 Run
9 Feb. – 2.5 Run
10 Feb. - 0
11 Feb. - 0
12 Feb. - 0
13 Feb. - 0
14 Feb. - 0
Awful Week....0 -
8 Feb. - 0
9 Feb. - 0
10 Feb. - 21.49 miles
11 Feb. - 21.49 miles
12 Feb. - 0
13 Feb. - 21.49 miles
14 Feb. - 00 -
My husband had a detached retina. Just about killed my running schedule. Fortunately, he's recovering well.
Feb 8-14: 5 miles
Pleh.0 -
2/8-3 miles eliiptical
2/9-0 miles (yoga)
2/10-2 miles walked
2/11-0 miles (rest day)
2/12-6 miles elliptical
2/13-6 miles elliptical
2/14-3 miles elliptical
20 miles total0 -
8 Feb. - ran 1.15
9 Feb. - ran 2.5
10 Feb. - ran 1.71, spinning 12 miles, walked 10 = 23.71
11 Feb. - 7 walked, 3.1 run = 10.1 total
12 Feb. - 1.37 run, 3.5 walk, 9 spinning = 13.87
13 Feb. - 2.68 run club, 5 miles walked = 7.68
14 Feb. 1.66 run0