Feb 8-14
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8 Feb. - 15.5 miles walked
9 Feb. - 9.61 miles walked
10 Feb. - 8.06 miles walked
11 Feb. - 4.80 miles walking
12 Feb. - 2.09 miles walked
13 Feb. - 10.31 miles walked & 15.0 miles biked
14 Feb.
Chris0 -
8 Feb. - 13.2 miles stationary bike + 2.16 miles walk
9 Feb. - 13.1 miles stationary bike + .71 miles swim
10 Feb. - 13.8 miles stationary bike
11 Feb. - 13.6 miles stationary bike + .57 miles swim
12 Feb. - 13.3 miles stationary bike
13 Feb. - 13.1 miles stationary bike
14 Feb. - 14.1 miles stationary bike
Weekly Total: 97.64
Monthly Total: 196.090 -
Feb 8-a lot of walking but no total for miles
Feb 9-6 miles walking
Feb 10-4 miles walking
Feb 11-4 miles walking
Feb 12-sick day : -[
Feb 13-4 miles walking
Feb 14-4 miles0 -
I'll post today but it won't include today as I always like to have my entire day's steps recorded and that takes me to the next day.
Happy Day!
February:
GOAL: 225
1st: 9.22 (3.22 / 6 trainer)
2nd: 12.82 (2.82 / 10 trainer)
3rd: 6.05
4th: 4.58
5th: 6.50
6th: 2.44
7th: 5.45
8th: 4.72
9th: 4.83
10th: 3.22
11th: .89 (medical procedure)
12th: 5.59
13th: 3.54 - Total 69.85 / 155.150 -
14th walked 2.75 miles today0
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Here's my miles walked for the week:
Feb 8 - 1.8
Feb 9 - 3.7
Feb 10 - 2.3
Feb 11 - 4.1
Feb 12 - 2.6
Feb 13 - 3.0
Feb 14 - 4.10 -
All Biked Miles
feb 8 -- 0
feb 9 -- 0
feb 10 -- 15.52
feb 11-- 17.5
feb 12 -- 0
feb 13 -- 0
feb 14 -- 17.070 -
8 Feb. - ran 1.15
9 Feb. - ran 2.5
10 Feb. - ran 1.71, spinning 12 miles, walked 10 = 23.71
11 Feb. - 7 walked, 3.1 run = 10.1 total
12 Feb. - 1.37 run, 3.5 walk, 9 spinning = 13.87
13 Feb. - 2.68 run club, 5 miles walked = 7.68
14 Feb. 1.66 run0 -
Rides this week were Bike Trainer or Mountain Biking.
Feb 8: 15.03 miles
Feb 9: 0 miles
Feb 10: 0 miles
Feb 11: 21.14 miles
Feb 12: 15.47 miles
Feb 13: 19.01 miles
Feb 14: 21.11 miles
Week’s Total: 91.760 -
Feb 8- 8 miles walking
Feb 9- 8.41 walking
Feb 10- 15.5 biking
Feb 11 & 12 off
Feb 13- 18 miles biking
Feb 14- 8 miles walking
HAPPY VALENTINES DAY EVERYONE!0 -
8 Feb. - ran 6 miles
9 Feb. - ran 6 miles
10 Feb. -- elliiptical 5.1 miles
11 Feb. -- ran 6 miles
12 Feb. -- nada
13 Feb. -- shoveled snow!
14 Feb. -- ran 6 miles0 -
February 13, 2014 3:13 pm
8 Feb. - 4.26 miles ran/walk with dogs
9 Feb.-11.67 miles mountain biked
10 Feb. 0
11 Feb. 4.23 miles ran w/dogs
12 Feb. 3.52 miles ran with the pooches
13 Feb. 3.19 miles ran with the dogs again, and hoping to get in the saddle tomorrow!
14 Feb. 12.50 mtn biked this afternoon0 -
Happy Valentine's Day Everyone
Feb 08 - 20.0 miles biked
Feb 09 - 11.0 miles biked
Feb 10 - 07.4 miles biked
Feb 11 - 25.6 miles biked
Feb 12 - 11.0 miles biked
Feb 13 - 11.0 miles biked
Feb 14 - 13.1 miles biked
Week 2 total: 99.9mi, 507mins, 11.8avg, 4661 burn
February Total: 172.0miles
February Goal: 250
% of Total: 68.8%0 -
8 Feb. - 1 mile
9 Feb. 8 miles
10 Feb. 1 mile
11 Feb. 1 mile
12 Feb. 1 mile
13 Feb. 4 miles
14 Feb. 4 miles
total miles: 47 walking - 6.5 cycling0 -
8 Feb. - 8 miles Elliptical Trainer / 3 miles race walk = 11 miles
9 Feb. 7 mile run
10 Feb. 7 mile run / 3 mile walk = 10 miles
11 Feb. 5 mile treadmill / 3 mile walk = 8 miles
12 Feb. 7 mile run / 4 mile walk = 11 miles
13 Feb. 4 mile walk
14 Feb. 7 mile run / 4 mile walk = 11 miles
Total = 62
Total as of 2/14... 59.5 + 62 = 121.50 -
8 Feb. - 15.5 miles walked
9 Feb. - 9.61 miles walked
10 Feb. - 8.06 miles walked
11 Feb. - 4.80 miles walking
12 Feb. - 2.09 miles walked
13 Feb. - 10.31 miles walked & 15.0 miles biked
14 Feb. - 10.91 miles walked & 12.1 miles biked
Chris0 -
02/08 - 5.6 miles
02/09 - 5.6 miles
02/10 - 5.6 miles
02/11 - 5.6 miles
02/12 - 5.6 miles
02/13 - 5.6 miles
02/14 - 5.6 miles
Week 2 total: 39.2 miles
February total (so far): 75.6 miles0 -
8 Feb.- 3.34
9 Feb. -6.19
10 Feb.- 1.5
11 Feb.- 6.94
12 Feb.- 4.10
13 Feb.- 1.04
14 Feb. - 2.510 -
Feb. 8 walked 8.92 miles
Feb. 9 walked 1 mile
Feb. 10 zero
Feb. 11 zero
Feb. 12 1 mile on treadmill
Feb. 13 zero
Feb. 14 zero
This week's total miles: 10.92
Totally slacked off this week but I will make it up starting today.0 -
Feb 8: 3.14
Feb 9: 5.09
Feb 10: 6.78
Feb 11: 3.33
Feb 12: 7.11
Feb 13: 2.25
Feb 14: 3.64
all miles walked0