Feb 15-21
Replies
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Feb 18-- 3.5 miles0
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Feb 15 - 11.09 miles walked
Feb 16 - 10.08 walking & 12.15 recumbent
Feb 17 - 6.0 walking
Feb 18 - 5.01 walking & 12.33 recumbent
Feb 19
Feb 20
Feb 21
Chris0 -
Feb 15 - 5.5 mile treadmill / 3 mile walk
Feb 16 - 11 mile run
Feb 17 5.5 mile run / 3 mile walk
Feb 18 5.5 mile run / 3 mile walk
Feb 19
Feb 20
Feb 21
Total as of 2/14... 121.50 -
Feb. 15 walked 10.97 miles
Feb. 16 walked 6.36 miles
Feb. 17 walked 5.41 miles
Feb. 18 walked 5.29 miles
Feb. 19 walked 5.5 miles0 -
15 Feb. - ran 5 miles, walked .5 miles
16 Feb. - ran 3 miles
17 Feb. - ran 3.25 miles
18 Feb. - ran 4 miles
19 Feb.
20 Feb.
21 Feb.0 -
15 Feb. 1 mile walk/swim
16 Feb. 3 miles walk/hike
17 Feb. 0
18 Feb. 3.25 jog
19 Feb.
20 Feb.
21 Feb.0 -
15 Feb. - 13.8 miles stationary bike
16 Feb. - 13.9 miles stationary bike
17 Feb. - 13.8 miles stationary bike
18 Feb. - 13.9 miles stationary bike
19 Feb. - 13.9 miles stationary bike
20 Feb.
21 Feb.
I've been fighting a sinus infection, so I'm limiting myself to one cardio session per day until I get rid of it.0 -
Feb 15-4 miles walking
Feb 16-4 miles walking
Feb 17-4 miles walking
Feb 18-8 miles walking
Feb 19-6 miles walking
Feb 20-
Feb 21-0 -
walked 1.5 miles today0
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Feb 15 - 5.5 mile treadmill / 3 mile walk
Feb 16 - 11 mile run
Feb 17 5.5 mile run / 3 mile walk
Feb 18 5.5 mile run / 3 mile walk
Feb 19 5.5 mile run / 3 mile walk
Feb 20
Feb 21
Total as of 2/14... 121.50 -
Feb 15 - 1.35 miles walked
Feb 16 .43 miles walked
Feb 17 .67 miles walked
Feb 18 2.3 miles walked
Feb 19 2.8 miles walked
Feb 20
Feb 210 -
15 Feb. 1 mile walk/swim
16 Feb. 3 miles walk/hike
17 Feb. 0
18 Feb. 3.25 jog
19 Feb. 1 mile walk
20 Feb.
21 Feb0 -
15 Feb. - 13.8 miles stationary bike
16 Feb. - 13.9 miles stationary bike
17 Feb. - 13.8 miles stationary bike
18 Feb. - 13.9 miles stationary bike
19 Feb. - 13.9 miles stationary bike
20 Feb. - 13.8 miles stationary bike
21 Feb.0 -
Feb. 15 walked 10.97 miles
Feb. 16 walked 6.36 miles
Feb. 17 walked 5.41 miles
Feb. 18 walked 5.29 miles
Feb. 19 walked 5.5 miles
Feb. 20 walked 2.5 miles0 -
Feb 20 - 3.5 miles.
No other running this week. Pleh.
All my miles this month are running.0 -
15 Feb. - 0
16 Feb. - 42.19 miles ride
17 Feb. - 0
18 Feb. - 0
19 Feb. - 12.98 miles ride
20 Feb. - 19.57 miles ride
21 Feb. - 00 -
Feb 15 - 11.09 miles walked
Feb 16 - 10.08 walking & 12.15 recumbent
Feb 17 - 6.0 walking
Feb 18 - 5.01 walking & 12.33 recumbent
Feb 19 - 2.81 walking
Feb 20 - 10.3 walking
Feb 21
Chris0 -
Feb 15 - 5.5 mile treadmill / 3 mile walk
Feb 16 - 11 mile run
Feb 17 5.5 mile run / 3 mile walk
Feb 18 5.5 mile run / 3 mile walk
Feb 19 5.5 mile run / 3 mile walk
Feb 20 5 mile treadmill / 3 mile walk
Feb 21
Total as of 2/14... 121.50 -
Once again, a day early but this list now includes the 14th.
February:
GOAL: 225
1st: 9.22 (3.22 / 6 trainer)
2nd: 12.82 (2.82 / 10 trainer)
3rd: 6.05
4th: 4.58
5th: 6.50
6th: 2.44
7th: 5.45
8th: 4.72
9th: 4.83
10th: 3.22
11th: .89 (medical procedure)
12th: 5.59
13th: 3.54
14th: 5.66
15th: 4.95
16th: 3.28
17th: 4.02
18th: 4.69
19th: 3.78
20th: 3.08 - Total: 99.31 / 125.690 -
Hi,20th walked 1.5 miles 21st 4.5 miles0
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Feb. 15 walked 10.97 miles
Feb. 16 walked 6.36 miles
Feb. 17 walked 5.41 miles
Feb. 18 walked 5.29 miles
Feb. 19 walked 5.5 miles
Feb. 20 walked 2.5 miles
Feb. 21 walked 2.78 miles
Weekly Total: 38.81 miles0 -
Feb 15 - 00.0 miles biked (Out of town)
Feb 16 - 15.2 miles biked
Feb 17 - 00.0 miles biked (Conference)
Feb 18 - 00.0 miles biked (Conference)
Feb 19 - 00.0 miles biked Sick
Feb 20 - 00.0 miles biked Sick
Feb 21 - 00.0 miles biked (Flat tire)
Week 3 total: 15.2mi, 76 mins, 12.0avg, 699 burn
February Total: 187.2miles
February Goal: 250
% of Total: 74.9%0 -
15 Feb. - 13.8 miles stationary bike
16 Feb. - 13.9 miles stationary bike
17 Feb. - 13.8 miles stationary bike
18 Feb. - 13.9 miles stationary bike
19 Feb. - 13.9 miles stationary bike
20 Feb. - 13.8 miles stationary bike
21 Feb. - 13.6 miles stationary bike + 11.8 miles stationary bike
Weekly Total: 108.5
Monthly Total: 304.590 -
0 all around ... back to the grind for the next week0
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Feb 15 - 11.09 miles walked
Feb 16 - 10.08 walking & 12.15 recumbent
Feb 17 - 6.0 walking
Feb 18 - 5.01 walking & 12.33 recumbent
Feb 19 - 2.81 walking
Feb 20 - 10.3 walking
Feb 21 - 6.02 walking
Chris0 -
15 Feb. - 0.7 miles
16 Feb. - 2.3 miles
17 Feb. - 0.7 miles
18 Feb. - 11.1 miles
19 Feb. - 11.8 miles
20 Feb. - 14.3 miles
21 Feb.- 11.3 miles0 -
Hi
15/02 5k run
16/02 5k elliptical
17/02 7k stationary bike
18/02 rest
19/02 5k run
20/02 5k elliptical
21/02 8k stationary bike
Total: 35k = approx 21.1 miles
Thanks Anne0 -
15 Feb. 5.19
16 Feb. 4.40
17 Feb. 5.63
18 Feb. 5.68
19 Feb. 6.25
20 Feb. 4.51
21 Feb. 3.110 -
2/15-10 miles bike
2/16-5 miles snowshoeing
2/17-3 miles run/walk
2/18-2 miles walk
2/19-27 miles bike
2/20-2 miles walk
2/21-2 miles walk
2 miles elliptical0 -
Feb 15 - 5.5 mile treadmill / 3 mile walk
Feb 16 - 11 mile run
Feb 17 - 5.5 mile run / 3 mile walk
Feb 18 - 5.5 mile run / 3 mile walk
Feb 19 - 5.5 mile run / 3 mile walk
Feb 20 - 5 mile treadmill / 3 mile walk
Feb 21 - 7 mile run / 3 mile walk
Total as of 2/21.... 1790