What do you struggle with most fitness or nutrition?
mercedesjo91
Posts: 6
What do you find the hardest to stick with is it your fitness or your nutrition?
I am curious what areas you want the most help with.
Do you rock at portion control and making sure you are eating right, but find it hard to find time to workout.
Or maybe you kick your workouts butt, but can't really get the nutrition aspect down??
Don't forget if you have not already joined the 21 day weight loss test group you can do so here: www.facebook.com/groups/21DayWeightLossTestGroup/
This is where we will check in with each other to help stay accountable. There will be all kinds of recipes, tips, and more to help motivate and keep you on track! We will be starting February 3rd, I can not wait to see the results we get from the 21 Day Fix!
I am curious what areas you want the most help with.
Do you rock at portion control and making sure you are eating right, but find it hard to find time to workout.
Or maybe you kick your workouts butt, but can't really get the nutrition aspect down??
Don't forget if you have not already joined the 21 day weight loss test group you can do so here: www.facebook.com/groups/21DayWeightLossTestGroup/
This is where we will check in with each other to help stay accountable. There will be all kinds of recipes, tips, and more to help motivate and keep you on track! We will be starting February 3rd, I can not wait to see the results we get from the 21 Day Fix!
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