Jan. 25th sign-ins
Replies
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January 25th
Did I stay within my calorie budget for the day? yes....1,215
Did I exercise for 20+ minutes? yes....exercised with my dog
Did I keep track of everything I ate and drank? i did :-)0 -
January 25th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 25th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes0 -
January 25th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes, ran 90 mins
Did I keep track of everything I ate and drank? Yes0 -
January 25th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Another close call. I eat an early dinner but we had been invited out to a friend's house for a late dinner. I tried a snack in the afternoon to tide me over but was too indulgent, leaving me with precious few calories for my night out. I headed down to the tread mill and earned a few more calories but luck was with me because our hosts served very light healthy fare. It was OUR contribution to the meal that was calorie laden and I could skip that without worry about offending our hosts. Phew!0 -
I'm out. Went over budget on a date night with my husband. But it was a great way to go! :happy: See you next month!!0
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January 25th
Did I stay within my calorie budget for the day? Yes
Did I exercise for 20+ minutes? Yes
Did I keep track of everything I ate and drank? Yes
Another close call. I eat an early dinner but we had been invited out to a friend's house for a late dinner. I tried a snack in the afternoon to tide me over but was too indulgent, leaving me with precious few calories for my night out. I headed down to the tread mill and earned a few more calories but luck was with me because our hosts served very light healthy fare. It was OUR contribution to the meal that was calorie laden and I could skip that without worry about offending our hosts. Phew!
Good for you and what a great hostess!! :bigsmile:0 -
I'm out. Went over budget on a date night with my husband. But it was a great way to go! :happy: See you next month!!
Glad you enjoyed every minute!! :drinker: You did GREAT this month!! See later gator!! :bigsmile:0 -
Jan 25
Calories - yes
Exercise- yes. Ran 7.25 and walked 2.75. Sore but worth it!!
Track- yes0 -
Jan 25
stay under calorie budget yes
track everything i ate and drank yes
exercise for at least 20 minutes yes
we are getting cool sunny days in Seattle; perfect for getting out and running miles.0 -
January 25th
Did I stay within my calorie budget for the day?yes
Did I exercise for 20+ minutes?yes
Did I keep track of everything I ate and drank? yes0