Week 4 weigh in
boulevardMto180
Posts: 193
SW: 237.4 lbs
CW: 232.4 lbs (-1.8 this week)
CGW: 220 lbs
UGW: 180 lbs
CW: 232.4 lbs (-1.8 this week)
CGW: 220 lbs
UGW: 180 lbs
0
Replies
-
Great job, Melinda!
SW: 228
LWW: 222.0
CW: 219.2
CGW: 215
UGW: 160ish
Looks like I'll have to change my challenge goal weight. I'm really happy (and surprised) with the loss this week because I was sick, couldn't make it to the gym, and I was traveling for two days. Goal for this week is to make it back to the gym (it's been snowing for three days and will tomorrow/throughout the week as well, so we'll see how that works), try some at home workouts, and continue to be mindful of what I'm eating.
Hope everyone else has a great week!0 -
Way to go Mel & Kikalique! :flowerforyou:
Here's mine:
SW: 162.5
LW: 157
CW: 155.5
ChW/UGW: 145
Off to shovel yet more snow. :grumble: I'll be counting the calories burned!
0 -
Great job, Melinda!
SW: 228
LWW: 222.0
CW: 219.2
CGW: 215
UGW: 160ish
Looks like I'll have to change my challenge goal weight. I'm really happy (and surprised) with the loss this week because I was sick, couldn't make it to the gym, and I was traveling for two days. Goal for this week is to make it back to the gym (it's been snowing for three days and will tomorrow/throughout the week as well, so we'll see how that works), try some at home workouts, and continue to be mindful of what I'm eating.
Hope everyone else has a great week!
Congrats on your loss kikalique! You're doing great!!!!! Yeah the weather sucks here too :ohwell:0 -
Way to go Mel & Kikalique! :flowerforyou:
Here's mine:
SW: 162.5
LW: 157
CW: 155.5
ChW/UGW: 145
Off to shovel yet more snow. :grumble: I'll be counting the calories burned!
You are well on your way Spambo!!!! Good job this week! Shoveling is a killer burn. So yes, count it :laugh:0 -
SW: 165lbs
CW: 159lbs (no loss this week)
CGW: 150lbs
UGW: 125lbs0 -
SW: 183
LW: 177
CW: 173.5 (-3.5 lbs)0 -
Nice job everyone!
SW: 237.6
LW: 234.0
CW: 229.0 (-5 this week, -8.6 total)
The hiking is ramping up a lot sooner than expected. Lots of nice weather in Oregon, plus a friend of mine is suddenly as enthusiastic about it as I am. We plugged about 5 miles yesterday in the mountains nearby.0 -
SW: 203.5
CW: 199.5
GW: 191.5
Loss so far: 4 lbs.
Maybe I shouldn't have had a cheat day the day before weigh in. :laugh:
I think everyone had a little trouble getting going with all the cold and snow. I finally have time this week to renew my rec center membership, so I should be hitting the ground running here soon. Overall I'm very happy with my progress (a third of my challenge GW!) and am ready for a new week! Great job, everyone!0 -
SW: 532lbs
CW : 517lbs
GW : 515lbs
UGW : 150lbs0 -
SW: 209
CW: 207
GW: 1940 -
The hiking is ramping up a lot sooner than expected. Lots of nice weather in Oregon, plus a friend of mine is suddenly as enthusiastic about it as I am. We plugged about 5 miles yesterday in the mountains nearby.
I'm anxious to get going on my hiking this year too but our mountains still have way too much snow! I'm hoping to get going around Spring Break in March practicing at a little lower elevations. Last year I completed one 14er and hurt myself on the 2nd 14er (slipped on scree at 13,000 feet and hit a rock with my tailbone :ohwell: ) My goal this year is to take on the 14er that defeated me last time, plus 3-4 others, as well as some hikes around 11,000 feet.
You've been rocking the steps on fitbit! You're very motivational!0 -
SW: 230
CW: 220
GW: 199
Thanks to my sister in law for turning me on to this site and all the support the members give. This really keeps me motivated and challenged!
Good luck this week to all!!0 -
SW: 165lbs
CW: 159lbs (no loss this week)
CGW: 150lbs
UGW: 125lbs
No worries Dawn, I was pooped about only losing 0.6 last week. But you'll make up for it next weight in. Keep it up!!!!0 -
SW: 183
LW: 177
CW: 173.5 (-3.5 lbs)
good job skittles0 -
Nice job everyone!
SW: 237.6
LW: 234.0
CW: 229.0 (-5 this week, -8.6 total)
The hiking is ramping up a lot sooner than expected. Lots of nice weather in Oregon, plus a friend of mine is suddenly as enthusiastic about it as I am. We plugged about 5 miles yesterday in the mountains nearby.
I've never been hiking. I'm actually afraid. Not too sure of what exactly, but I always imagine my clumsy self careening off the side of the mountain.0 -
Congrats on the 4lbs thus far. We've got a little over 2 months left. So you being at a 3rd of your CGW is awesome!SW: 203.5
CW: 199.5
GW: 191.5
Loss so far: 4 lbs.
Maybe I shouldn't have had a cheat day the day before weigh in. :laugh:
I think everyone had a little trouble getting going with all the cold and snow. I finally have time this week to renew my rec center membership, so I should be hitting the ground running here soon. Overall I'm very happy with my progress (a third of my challenge GW!) and am ready for a new week! Great job, everyone!0 -
SW: 532lbs
CW : 517lbs
GW : 515lbs
UGW : 150lbs
You are so freakin' close to your goal weight. You're definitely going to lose beyond your goal. I am really proud of you. You haven't given up despite the bumps in the road!0 -
SW: 209
CW: 207
GW: 194
wtg on your loss L, you rock!0 -
SW: 230
CW: 220
GW: 199
Thanks to my sister in law for turning me on to this site and all the support the members give. This really keeps me motivated and challenged!
Good luck this week to all!!
10 lbs so far!!!!!!! That's what I'm talking about.0 -
Hey everyone! Sorry for the lateness this week - it's been a crazy week for me, but I'm FINALLY in my new apartment and ready to start my new job tomorrow. I did not eat the best this week, even if I managed to stay under cals most days, and I am feeling it in the way my body holds itself. It was also my TOM this week (because moving interstate isn't hard enough on its own) as well as having had heaps of sodium these last few days, so I know that most of my gain is water weight. Glad to be able to get back on track today!!
SW: 125kg
LWW: 122.7kg
CW: 123.6kg
Weekly loss: +0.9kg
Net loss:1.4kg
We've had some really good scale and non scale victories this week, guys! Very proud!!!0 -
SW: 165lbs
CW: 159lbs (no loss this week)
CGW: 150lbs
UGW: 125lbs
No worries Dawn, I was pooped about only losing 0.6 last week. But you'll make up for it next weight in. Keep it up!!!!
THANKS!!! I hope so!0 -
Hey everyone! Sorry for the lateness this week - it's been a crazy week for me, but I'm FINALLY in my new apartment and ready to start my new job tomorrow. I did not eat the best this week, even if I managed to stay under cals most days, and I am feeling it in the way my body holds itself. It was also my TOM this week (because moving interstate isn't hard enough on its own) as well as having had heaps of sodium these last few days, so I know that most of my gain is water weight. Glad to be able to get back on track today!!
SW: 125kg
LWW: 122.7kg
CW: 123.6kg
Weekly loss: +0.9kg
Net loss:1.4kg
We've had some really good scale and non scale victories this week, guys! Very proud!!!
Like I said, you're always focused. Glad you're back on track!0 -
SW: 181
CW: 178.5
GW for challenge: 170
UGW: 120
I maintained, but I didn't get to work out like normal this week,0 -
SW 317
CW 303.2
My goal this month was to get out of the 3's by the 31st. I can almost taste it. I joined a weight loss challenge this week called Scale Back Alabama. Its a simple challenge to drop 10 lbs in 13 weeks for a chance to win cash prizes at end of it all. There are 4 people in each group. Im excited. This is something that I think will keep me motivated in the coming months.
Have a great week y'all.0 -
SW: 181
CW: 178.5
GW for challenge: 170
UGW: 120
I maintained, but I didn't get to work out like normal this week,
Last week is gone. Today's a fresh start!0 -
SW 317
CW 303.2
My goal this month was to get out of the 3's by the 31st. I can almost taste it. I joined a weight loss challenge this week called Scale Back Alabama. Its a simple challenge to drop 10 lbs in 13 weeks for a chance to win cash prizes at end of it all. There are 4 people in each group. Im excited. This is something that I think will keep me motivated in the coming months.
Have a great week y'all.
You're doing great so far. And good luck on your other challenge. Money is great motivation in m opinion
0 -
LAST WEEK 247
THIS WEEK 246
DOWN 1 LB!0 -
SW: 149
CW: 144.2
CGW: 140
UGW: 1300 -
hey guys!
well done everyone!
sw: 205.5
cw:200.8
gw:185
ugw:144??0 -
LAST WEEK 247
THIS WEEK 246
DOWN 1 LB!
Yessss, 1lb closer to your goal.SW: 149
CW: 144.2
CGW: 140
UGW: 130
You're SO close to your UGW!hey guys!
well done everyone!
sw: 205.5
cw:200.8
gw:185
ugw:144??
You rock, Sassy!0
