Hi! Just ordered today...
CBI3
Posts: 3 Member
Haven't received yet, I'm assuming Wed/Thursday. I've been going to the gym 4xs a week for 6 months, lost all of 2 pounds. I have 25 to lose for health, 20 more for vanity. I've gained muscle but have had no fat loss (which is my goal).
Just wanted to say hi
oh, and if anyone could tell me what the nutrition plan is, that would be great, I can't seem to find it online.
Just wanted to say hi
oh, and if anyone could tell me what the nutrition plan is, that would be great, I can't seem to find it online.
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Replies
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Hi!
I'm on week 4 of P90X3 and loving it. I haven't seen much weight loss yet (Around 0.5 kilo). But I am starting to see cms come off and I have decided to concentrate on dress size/measurements instead.
For the meal plan, I am following the one from P90X2 (which is available online). P90X3 has about the same plan. If you cannot find it, add me and message me. I will email it to you.
Good luck with P90X3!0 -
Haven't received yet, I'm assuming Wed/Thursday. I've been going to the gym 4xs a week for 6 months, lost all of 2 pounds. I have 25 to lose for health, 20 more for vanity. I've gained muscle but have had no fat loss (which is my goal).
Just wanted to say hi
oh, and if anyone could tell me what the nutrition plan is, that would be great, I can't seem to find it online.0