Good Morning!! Who knows this exercise?! 1/27

garlic7girl

http://www.youtube.com/watch?v=Iycq-kJann0

Hello! I thought this was a great new exercise I don't think I have ever put on here before...The GOOD MORNING!!!!! I totally agree with everything she said. When I had a PT that is how he taught me.
I personally think you can even do this with a broom to get the action and form correct.

Let me know how you did. Try anytime this week.

WW

verdemujer

Thanks for the post! That does look like a great one.