Jan. 28th sign-ins

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  • ttiger33
    ttiger33 Posts: 165 Member
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    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • phoebelayla
    phoebelayla Posts: 1,182 Member
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    Jan 28th

    Cals- yes
    Exercise- yes, ran 3 miles and did weights
    Track- yes

    It feels so good to make it a full 4 weeks!!
    Gonna feel even better when We complete the whole month!!!
  • jstmee
    jstmee Posts: 107 Member
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    January 28th

    Did I stay within my calorie budget for the day? Yes
    Did I exercise for 20+ minutes? Yes
    Did I keep track of everything I ate and drank? Yes
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    January 28th

    Did I stay within my calorie budget for the day? YES
    Did I exercise for 20+ minutes? YES
    Did I keep track of everything I ate and drank? YES

    I agree with the above post saying Jan was easier than Dec, a lot easier for me also. When I got off work I was going to just a 30 minute walk in BUT I ended up with a 90 minute walk! I was able to get 30 minutes before work! We ALL should feel proud for our accomplishment, yay for US!

    I second that YAY FOR US!!! :drinker:
  • Jagreene62
    Jagreene62 Posts: 4,782 Member
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    Jan 28th

    Cals- yes
    Exercise- yes, ran 3 miles and did weights
    Track- yes

    It feels so good to make it a full 4 weeks!!
    Gonna feel even better when We complete the whole month!!!

    ABSOLUTELY!! Awesome feeling to know we have in it us to finish this to the end!!! :flowerforyou: