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What is your goal (for the 12 weeks and beyond)?
amyallyson
Posts: 14 Member
When I signed up for my challenge, I was asked how much I wanted to lose. I wasn't sure if I was supposed to answer for just the 12 week challenge or my REAL goal. I don't know about you guys, but I need several short-term goals that lead to my long-term goal, otherwise I will feel defeated easily.
How do you set your goals? Do you look at measurements, pounds lost/gained, % body fat, etc?
What is your 12 week goal?
What is your long term goal?
Any tips to stay focused?
Thanks!!!
How do you set your goals? Do you look at measurements, pounds lost/gained, % body fat, etc?
What is your 12 week goal?
What is your long term goal?
Any tips to stay focused?
Thanks!!!
0
This discussion has been closed.