We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Just wondering... Did anyone ever cheat on their diet?
belledebut
Posts: 10
I was wondering if any of you maybe started different stages early or experimented with foods they weren't on your list... We all know that isn't good but did anyone try.
I ask because my dietitian gave me a short list of things (that wasnt specific to me) I could have but other doctors recommend more than what I have on this list. So I tried some of them and they don't cause any problems and Im still losing.
I ask because my dietitian gave me a short list of things (that wasnt specific to me) I could have but other doctors recommend more than what I have on this list. So I tried some of them and they don't cause any problems and Im still losing.
0
Replies
-
Healthy choice soup, I would just chew the crap out of it. I would rather spend a long time chewing it than pureeing it in a blender. I also made soft scrambled eggs. Gordon Ramsey has a you tube video that teaches you to make perfect scrambled buttery eggs. I highly recommend it0
-
I experimented all the time. Everybody's different, heals at a different rate and must individualize their eating plan. You have to find what works for you - it's not cheating. It's DISCOVERING.0
-
Ronnie is right, we all do things differently. I am 4 months post sleeve surgery, and personally, I have been pretty conservative with my choices. I am eating mainly protein but slowly adding in veggies and fruits.0
-
Hi Garber6th did you lose all the weight noted in your ticker in just 4 months??? I am pre op - almost complete in my insurance requirements and just wondering. Thanks everyone for this great board!!!0
-
I lost 70 prior to my surgery, and the rest since my surgery in October.0
This discussion has been closed.