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how is everyone doing this week
nlbez
Posts: 111 Member
Hi everyone. Its been very quiet on here recently. I just wondered how everyone is getting on.
I have had a good week so far stayed under my calories everyday and was even out at a chinese restsurant last night. Ive also done quite a lot of excercise so far this week too. So its been a sucessful week so far i just hope it shows on the scales x
I have had a good week so far stayed under my calories everyday and was even out at a chinese restsurant last night. Ive also done quite a lot of excercise so far this week too. So its been a sucessful week so far i just hope it shows on the scales x
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Glad to hear you've had a good week! My week is doing alright, we went out to eat last night and I was a total glutten - but lo and behold I only gained .4 pounds the next morning?!?! So that is encouraging, maybe I will make my 1 pound goal after all this week!0
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Yes that might be more realistic just to expect 1lb loss this week.
As i was out wednesday and i am also out saturday i dont expect to lose anything this week. I do weigh myself everyday but Tuesday is the day that really matters for me as thats the day i started,but im still way above target to what i thought i would lose so if there is no loss this week its not a problem.0
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