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Block 2 Week 2 Fail

maxiefit
maxiefit Posts: 53 Member
in Social Groups
So since my twins decided to go on sleep strike this week, I've missed Days 3, 4, and 5 workouts. I know tony says when you miss a workout or two you should pick up where you left off, but I think I'm just going to start Week 2 from scratch tomorrow. What do you guys do when you miss a bunch of days? Or am I the only one?

Replies

  • redheadmommy
    redheadmommy Posts: 908 Member
    I personally would not start over , but pick up where you left off, minus yoga ;)
    I think I would continue with the eccentric lower.
    So far I only missed one day, and it was day 2 ( agility x). Because the following day was yoga, I just doubled up agility with the yoga routine.
  • anu_active
    anu_active Posts: 40 Member
    I missed "Eccentric Upper" and "Incinerator" days. So I am doing doubles on saturday and sunday to catch up. :)
    It's working for me!
  • Butrovich
    Butrovich Posts: 410 Member
    Either pick up where you left off or do a couple doubles to make it up.

    Mike
  • groundhawg
    groundhawg Posts: 121 Member
    Pick up where you left off.

    Do not skip yoga. Yoga is a vital part of the program that really does help prevent injury. Double if you have the time, or since this is a new work out, think you can handle the strain. Its important to push hard, but not to injure yourself, since then you'll just miss more days :D


    That said, I've restarted weeks before. Life man, life. The important thing, regardless of which you choose, is to keep pushing play.

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