P90X3 30 days results :)

danirosevoelkel

I decided that we're all here for the same reason, to lose weight and get in better shape. We all have to start somewhere.. so here are my before and afters. Before first and then after the 30 days.

Lost inches:
Chest: -1.5
Waist: -1
Hips:-1
Right/Left thigh: -5
Right/Left Arm: -5
Weight is the same, but I'm good with that. All in all, I lost 7.5 inches.

Front:



Side



Back



And my two "Flex Friday" photos that I love!



I'm pretty happy with my progress. It's a slow process and I know the weight won't fall off over night.

dorothytd

Sorry I didn't see this sooner - what great results in 30 days!!! Keep up that great work!!!

danirosevoelkel

Thank you!!

rhino45

awsome job keep up the great work.

danirosevoelkel

Thanks Rhino!