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Get Snow Bunny Ready! 2/14

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garlic7girl
garlic7girl Posts: 2,234 Member
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http://pumpsandiron.com/2014/02/05/20-minute-hiit-workout/

Do this workout and challenge yourself to get the burn in...yes 20 minutes is doable!

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  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    Those side to side plank jumps sound dangerous!... maybe it's just how I'm invisioning it to work (looks like there might be some pics on how to, but they are not coming up on my work computer). Snowboarders and jump rope are out for me (no jumping til I get thing knee/ankle thing straightened out or I will be on the floor with an injury
  • verdemujer
    verdemujer Posts: 1,397 Member
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    I can't see the pictures either. But I do most all that all the time. I'm sure I even have done side plank jumps. I found a new ap in the google store: +Z Workouts which is 70 pre-set up HIITs - all you have to do is push the start button. I love it! No setting up a timer and trying to figure out which exercises to do. I may have to YouTube a few of them as I'm not sure what some of them are but most are familiar.
  • fabulouslysweet
    fabulouslysweet Posts: 26 Member
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    Great post I'll try this later on this morning

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