30 Day Shred Jan 10 2014

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RI30 Week 1 RESULTS

TseliB
TseliB Posts: 300 Member
edited February 14 in Social Groups
Week 1 really flew by! Wasn't expecting much results-wise, but it is looking pretty good so far:

Weight: -0.6kg (-1.3lbs)

Neck: -0.8cm (-0.3") ...it's finally getting smaller! Yay!
Arms: -1.4cm (-0.6")
Waist: +0.5cm (+0.2")
Hips: -1.8cm (-0.7")

I can't speak for levels 2-4, but I definitely enjoyed this. I can see myself doing it over & over again as time goes by.

Replies

  • alli4795
    alli4795 Posts: 672 Member
    Nice work!!

    And I agree, I think this video will be one that I keep going back to
  • SharkBaitRachy
    SharkBaitRachy Posts: 368 Member
    Week 1 really flew by! Wasn't expecting much results-wise, but it is looking pretty good so far:

    Weight: -0.6kg (-1.3lbs)

    Neck: -0.8cm (-0.3") ...it's finally getting smaller! Yay!
    Arms: -1.4cm (-0.6")
    Waist: +0.5cm (+0.2")
    Hips: -1.8cm (-0.7")

    I can't speak for levels 2-4, but I definitely enjoyed this. I can see myself doing it over & over again as time goes by.

    Great job! I'm just gonna measure at the end.
This discussion has been closed.

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