Lawrence Exercise Options
artsyparts
Posts: 17 Member
I have a great time in Lawrence Parks and Rec classes. I currently take Zumba Gold, Aqua Zumba, and Turbo Tabata (also at the pool). Those classes combined with using MFP tracking have made my weight and size loss a success. 40 lbs. since July! Size 18 down to 12.
When their new fitness center opens in the fall, they're adding several step classes. Maybe even Zumba Step.
Cardio Barre looks interesting. Anyone here ever tried it? Is it available anywhere in Lawrence?
Thanks,
Susan
When their new fitness center opens in the fall, they're adding several step classes. Maybe even Zumba Step.
Cardio Barre looks interesting. Anyone here ever tried it? Is it available anywhere in Lawrence?
Thanks,
Susan
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