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Getting discouraged with bands

kzeug
Posts: 21 Member
Hi all,
I started my first week this week and I'm already discouraged. Here's the deal: There is no way I can use a pull up bar, but the bands seem too easy. I just got done doing The Challenge and I barely broke a sweat doing chin ups/pull ups. I'm currently using the hardest band I have. Also, I have never used bands before now. I'm not really sure what to do. Any suggestions???
I started my first week this week and I'm already discouraged. Here's the deal: There is no way I can use a pull up bar, but the bands seem too easy. I just got done doing The Challenge and I barely broke a sweat doing chin ups/pull ups. I'm currently using the hardest band I have. Also, I have never used bands before now. I'm not really sure what to do. Any suggestions???
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Replies
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Hi all,
I started my first week this week and I'm already discouraged. Here's the deal: There is no way I can use a pull up bar, but the bands seem too easy. I just got done doing The Challenge and I barely broke a sweat doing chin ups/pull ups. I'm currently using the hardest band I have. Also, I have never used bands before now. I'm not really sure what to do. Any suggestions???0 -
Do pullups with one foot on a chair.0
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When I first started and couldn't figure out how to set up my pull up bar, I used weights. I got in the same position as the person using the video but used weights instead of the band. I tried to really focus on pulling the weights down rather than pushing them up, and I did feel it. Like Redheadmommy said, using the chin up max with my pull up bar was game-changing, but the weights definitely did something when I used them. Maybe try that?0
This discussion has been closed.