How many meals do you eat?

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Today was a TERRIBLE food day for me! I had a coffee for breakfast - didn't even finish it, and then for dinner I had a salad with grilled chicken (we had a family dinner date and the salad was so small!) I even ate a half a side of loaded mashed potatoes.

I am not beating myself up over this...but I need to think more. The day escaped me and i forgot to eat. I didn't even drink my shake and I live for that.

Does anyone else ever forget to eat??