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Sat. 2/22 - Workout

rainbow198
rainbow198 Posts: 2,245 Member
in Social Groups
Just because it's the weekend don't skip your workout...unless if you need a rest day of course!

So what was your workout today?

This morning I did:

- A 3 mile Leslie Sansone walking video
- 20 mins. lower body weight exercises (leg lifts, squats, lunges, calf raises)
- 15 minutes Pilates/stretching

Have a great weekend!

Replies

  • EreborsPrincess
    EreborsPrincess Posts: 139
    Just finished three miles at the track. Yoga DVD tonight.
  • Trae3
    Trae3 Posts: 59 Member
    Once I get off work I plan on doing an 1 1/2 hr workout at home using my PUMPUP app as a guideline.
  • ginnyntonic
    ginnyntonic Posts: 28 Member
    three mile hike at a park near by and a legs work out on Fitstar.
  • lisatrish
    lisatrish Posts: 123 Member
    50 minutes of Boot Camp. I hate Burpees!!
  • ks4e
    ks4e Posts: 374 Member
    Strength and circuit done!
  • ChangeIsADecision
    ChangeIsADecision Posts: 709 Member
    Rest day for me....although shopping all day w/ my hubby wasn't very restful but we were having fun and it was BEEE-UTIFUL today! :flowerforyou:
  • c2111
    c2111 Posts: 693 Member
    Sat was a rest day, however all week have done my Pilate's with band everyday and walk , run with harry the beagle , I say walk run as we have to stop at every darn lamp post lol

    Oops I should add my daily 30 push ups I'm religious about those
  • Kadi82
    Kadi82 Posts: 361 Member
    I went for a 40 min run

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