Building Healthy Habits

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The Olympics! Win the Gold Medal! 2/26

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garlic7girl
garlic7girl Posts: 2,234 Member
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http://www.youtube.com/watch?v=TnB5uz-t71s

Hey do this workout and pretend you are going for a Gold medal! Personally I don't feel like a sell out if I go for the Bronze or Silver...I am happy I went out and placed at all! LOOOOOL!
Try this workout! I am.

WW
P.S. if you like this workout go here: http://skinnyms.com/plyometric-workout-challenge/ you can find many more like it!

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  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    Sigh, all stuff I can't do til stupid, stinkin', pain in the patoot knee and IT band decide to be happy... really not enjoying any of my workouts right now since I can't do most of the leg work without causing bad kind of pain.... hope chiro can get me a discount with their MT to work on just that area....

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