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Lil' Friday's Sweat - (Thurs)

ChangeIsADecision
ChangeIsADecision Posts: 709 Member
in Social Groups
I took today off....rest day! What are your plans today? :flowerforyou:

Replies

  • EreborsPrincess
    EreborsPrincess Posts: 139
    My usual 2.5 miles at the track. :smile:
  • ks4e
    ks4e Posts: 374 Member
    I did level 2 of the shred. Legs are sore!
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Today is my lower body day so I did the Fitness Blender's 100 Squat Challenge and Thigh and Butt Barre workout and a Leslie Sansone video for a little cardio. Just a basic workout, nothing too hard today.

    By the way, you have the best thread titles ever Change. :)
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    Turbo Fire's Fire 30 and Body Revolution's Workout 7. I forgot how intense Turbo Fire was after not doing it for a while!
  • lisatrish
    lisatrish Posts: 123 Member
    I did Tapout XT cardio. I haven't done it in about a year and did it kick my butt. I got through it though - buckets of sweat today. I have two days of rest coming up so I didn't mind so much.

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