Move Your @SS Challenge

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MARCH 2014 - Move Your @ss Challenge

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  • darkrider42
    darkrider42 Posts: 5,334 Member
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    ============================
    Spreadsheet updated to here

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    ** NOTE NEW ADDRESS BELOW!**

    http://tinyurl.com/myac201402
    ============================

    SUNFLOWER9194 - Enjoy that warm, sunny weather for me too!!!! :bigsmile:

    SUFFERLANDRIAN - Oh no!!! Aren't kids just so generous and giving like that? :ohwell: Hope you shake it quickly!

    SUPERFOX12082 - Yup, sweat it out! :bigsmile:

    Dave
  • asalembier
    asalembier Posts: 124 Member
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    03/02 - 4.99
    03/03 - 4.47
  • JenRunTriHappyGirl
    JenRunTriHappyGirl Posts: 521 Member
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    3/1 - ran 5 miles
    3/4 - ran 5 miles

    10/75 done!
  • Calliope610
    Calliope610 Posts: 3,775 Member
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    03/04 - 3.9miles


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  • Lovemyalex
    Lovemyalex Posts: 3,836 Member
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    Exercise total for

    Tuesday 3/04

    (Exercise bike 28.81 miles & walk 1.5 miles )

    **total 30.31 miles for today

    ***132.20 miles done and 692.80 miles to go....:happy:
  • anaconda469
    anaconda469 Posts: 3,463 Member
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    Good humid day for a bike ride. Now for choir practice :laugh: :laugh:

    03/01 - 11.5 miles stationary recumbent bike - interval program
    03/02 - 1.0 miles walking
    03/03 - 3.5 miles walking
    03/04 - 12.5 miles biking

    Total: 28.5 miles


    exercise.png
  • Luckysusan
    Luckysusan Posts: 947 Member
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    march 3rd - 2 miles
    march 4th- 4 miles


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  • jennwhite34
    jennwhite34 Posts: 534 Member
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    3/4 - .96 mile walk


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    I can't add but ticker total is correct now
  • Raasy
    Raasy Posts: 972 Member
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    Got in some treadmill run/walk today and then took it outside to get in my hill repeats. Got in 3.94 miles today.

    At a total of 9.68 for the month so far.



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  • Rindy12
    Rindy12 Posts: 215 Member
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    I got 4 miles in today, 3 running and 1 walking.


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  • commit1440
    commit1440 Posts: 456 Member
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    3/4 - 7 miles
    March total 22 miles


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  • CeeCeeMee
    CeeCeeMee Posts: 356 Member
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    I've been a bit lax in updating, but I've managed 4.8 so far this month.

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  • vhuber
    vhuber Posts: 8,779 Member
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    Updating my ticker! Good job EVERYbody!!!


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  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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  • JennyKCarty
    JennyKCarty Posts: 457 Member
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    Big day today!


    3/1- 4.1
    3/2- 1.7
    3/3- 3.6
    3/4- 8.9



    exercise.png
  • taxmom9093
    taxmom9093 Posts: 1,296 Member
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    It feels really strange to have an entire day off. :huh: Well, a couple of phone calls, but nothing else. So I had plenty of time to get myself moving. :bigsmile: Oh, and eating a little more than I should :embarassed: Mardi Gras goodies. :embarassed: That's OK, I'll start behaving again tomorrow.:laugh:

    Added 8.5 miles today. :bigsmile: :bigsmile: :bigsmile: Feels great!!

    March total 19.5 miles


    exercise.png
  • darkrider42
    darkrider42 Posts: 5,334 Member
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    Decided that a shorter (but faster paced) run after my lifting routine was better than no run at all. It felt good to step on the gas again anyway. :smile:

    03/01 - 10.0 stationary bike
    03/02 - 15.2 stationary bike, lifted weights, 3.6 TM walk
    03.03 - 1.3 lunch walk, 4.9 stationary bike
    03.04 - 1.4 lunch walk, lifted weights, 1.4 TM run

    Dave
    rI85m6.png
  • phytogurl
    phytogurl Posts: 671 Member
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    3/1-3/3, 0 miles...busy:(
    3/4, 12.16 miles on trainer after work...felt like Fridays flashback but in the daylight! :laugh:
  • darkrider42
    darkrider42 Posts: 5,334 Member
    Options
    ============================
    Spreadsheet updated to here.

    To view (but not edit) the
    spreadsheet, copy the following
    address into your browser:

    ** NOTE NEW ADDRESS BELOW!**

    http://tinyurl.com/myac201402
    ============================

    I totally LOVED all of the updates throughout the day today and seeing how many of you moved....and pushed it....pushed it real good!!! :bigsmile::bigsmile:

    Dave
  • 2essie
    2essie Posts: 2,866 Member
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    Tuesday walked 4.54 miles

    Total to date 18.93 miles walked
This discussion has been closed.

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