Building Healthy Habits

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You want sugar in your Sweet Tea? 2/18

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garlic7girl
garlic7girl Posts: 2,234 Member
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https://www.youtube.com/watch?v=ronWuJsTWX0&feature=youtu.be

Ok, so you say "Wonder Woman I don't drink soda anymore! " But if not soda what other drinks are you consuming or your kids consuming that have excess added sugars in them!
I think the video says it all!

Toodles!

WW

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  • verdemujer
    verdemujer Posts: 1,397 Member
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    I think my kid drinks too much milk. He only has three choices: water, milk or true lemonade which is about 5 calories. He ususally picks milk to drink. Every once in a while, he'll sneak a soda in if he's at a party or something where its not controlled. I drink water and true lemonade or limeade. Once in awhile he and I will share a Mango thing but I don't count that as a drink. Its too thick; seems more like food to me. And I drink tea or coffee with stevia. Sorry - no Koolaide, diet sodas or sweet tea for us. Now, hubby, he drinks soda and sweet tea and all that junk. Yuck!

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