RI30 level 3 day 5

done... i kinda half assed it today.. but its over one more tomorrow and on to the last round

Replies

  • SharkBaitRachy
    SharkBaitRachy Posts: 368 Member
    TGIF! DONE!

    Today's Workout Schedule:
    11:00 - Ripped in 30 Week 3 (attempt) 10 min
    11:40 - Walked for 82 minutes, 4.9 miles
    03:51 - Ripped in 30 Week 3 (Take 2) 23 min
    04:45 - Ripped in 30 Week 1, 25 min

    NSV: I used my 8 lb weights for both Ri30 workouts AND I channeled my inner jbuc07 and did 10 real pushups for round 1 of week 1 and 8 for round 2!!!!

    I'm still dealing with super anger issues at someone so I'll prob do 6 week 6 pack or something else tonight to cope with my anger issues after the kids pass out - AKA the baby lol
  • alli4795
    alli4795 Posts: 672 Member
    Wow! I was feeling pretty pleased with myself for getting this done right after work, no snacking and no procrastinating...but Rach you put me to shame!

    I'm really liking this level...well the whole video actually so far. But definitely feeling like our triceps will be ripped in 5 after this week lol

    Happy Weekend!!
  • SharkBaitRachy
    SharkBaitRachy Posts: 368 Member
    Wow! I was feeling pretty pleased with myself for getting this done right after work, no snacking and no procrastinating...but Rach you put me to shame!

    I'm really liking this level...well the whole video actually so far. But definitely feeling like our triceps will be ripped in 5 after this week lol

    Happy Weekend!!

    I'm glad she's workin our triceps too! I still have arm flab that waved back at people... felt like she kinda skipped that muscle since we started. Yay!
  • TseliB
    TseliB Posts: 300 Member
    Way to go, Rach!!! Loving the awesome burn in the triceps too. Can't wait to measure tomorrow.

    Doing only 5 days on this one. My knees need a serious break. Can't believe we're only one week away from completing another month of badass-ness! You ladies rock!!
    :drinker: