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Mon. 3/3 - Workout

rainbow198
rainbow198 Posts: 2,245 Member
in Social Groups
I hope you all had a great weekend! I indulge just a little, but I have no regrets. :)

This morning I did:

15 minutes of daily calisthenics
Tamilee Webb - I Want Those Arms (this is old school, but still effective...I had the VHS tape lol)
20 minutes on mini-stepper

What are you all doing today?

Replies

  • EreborsPrincess
    EreborsPrincess Posts: 139
    Depending on the weather, it's either 2.5 miles at the track or weights/pilates at home.
  • TaraRichardson913
    TaraRichardson913 Posts: 157 Member
    Day 1 ripped in 30 (20mins)
  • lisatrish
    lisatrish Posts: 123 Member
    I did some Fitness Blender today -
    -Jump Rope program
    -Upper body strength training

    See all tomorrow.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    How did your first day of Ripped in 30 go Tara? I did that program last year and it really helped me to improve my fitness.

    Lisa, can you tell me about the "Jump Rope program"? Thanks!
  • lisatrish
    lisatrish Posts: 123 Member
    It was a fitness blender workout on youtube. I'm on a Fitness Blender kick right now.
  • rainbow198
    rainbow198 Posts: 2,245 Member
    Thanks! I just saw it. It looks really fun and I love cardio intervals too! Fitness Blender is great. I use their workouts several times a week!
  • fitboricua
    fitboricua Posts: 40 Member
    Hey everybody!!! Keep up the good work!! I did 50 minutes of walking and today we kick it up a notch.
  • ks4e
    ks4e Posts: 374 Member
    30 DS level 2

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