March is National Nutrition Month! 3/10
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garlic7girl
Posts: 2,234 Member
http://www.washingtonpost.com/lifestyle/wellness/8-ways-to-celebrate-national-nutrition-month/2014/03/04/9c1d0cee-9efe-11e3-a050-dc3322a94fa7_story.html
So how will you challenge yourself today or this month?
Start prepping in advance?
Buy more snacks for your car or the office?
Buy containers so you can carry snacks or a healthy salad?
Start the 90-10% rule and stop punishing self? Goodies are available!
Eat more fruit and veggies?
Prep meals for dinner or menu plan?
WW
So how will you challenge yourself today or this month?
Start prepping in advance?
Buy more snacks for your car or the office?
Buy containers so you can carry snacks or a healthy salad?
Start the 90-10% rule and stop punishing self? Goodies are available!
Eat more fruit and veggies?
Prep meals for dinner or menu plan?
WW
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Replies
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more fruits and veggies! we had a family dinner the other night and had a veggie tray out as an app and it was GONE within 15mins. reminded us all how much we love veggies but never eat them0
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I am doing the more fruits and veggies..
today fir dinner I made some roasted beef in my slow cooker.. added lots of veggies and fresh fruits for dessert.. and my husband loved it0
