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Natural Hair care after working out sweat

Finayoung
Finayoung Posts: 38 Member
in Social Groups
I hope I'm not the only one, but after a good workout we all know sweat comes along with it. I have to say where I see it most is on my scalp and I'm not sure if its necessary to wash my hair everyday, since I work out every day. I've been told its bad to wash your hair everyday because it strips your hair of moisture but I can't help it when I get that sweaty feelin. What are your thoughts?

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  • krystal0927
    krystal0927 Posts: 16
    Hey!

    Yes constantly washing your hair with (shampoo) could be bad for our hair. What I would suggest for those days throughout the week when you can't tolerate the sweat, you should co-wash your hair. Meaning use only conditioner to wash your hair! that's all you need. Remember hair loves water and don't be afraid to use it. If you havent heard of co-washing..YouTube it. A lot of african Americans use this method......Hope that helps! =)

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