Day 1
Options
jennifercornine
Posts: 4
I started the 21 Day Fix Program today. My first workout was Total Body Circuit- great 30 minute workout cardio blasts for 1 minute intervals and 20 seconds rest.
Meal 1 done- Greenberry Shakeology, frozen pineapple and ground flax in honor of St. Patrick's Day. For the program that amounts to 1 red, 1 purple and 1 orange.
Snack 1: clementine and 12 almonds- 1 purple, 1 blue
Lunch will be a cheesestick, an apple and spinach. 1 purple, 1 orange and 1 green.
Snack 2: Raw Oat Bar: 1 yellow
Dinner: Beef & Guinness Pie, baked cabbage & leeks, flourless chocolate cake for the remaider of my containers.
If you are interested in the 21 Day Fix you can find more information here:
http://beachbodycoach.com/esuite/home/jcor9?bctid=3124709772001
Meal 1 done- Greenberry Shakeology, frozen pineapple and ground flax in honor of St. Patrick's Day. For the program that amounts to 1 red, 1 purple and 1 orange.
Snack 1: clementine and 12 almonds- 1 purple, 1 blue
Lunch will be a cheesestick, an apple and spinach. 1 purple, 1 orange and 1 green.
Snack 2: Raw Oat Bar: 1 yellow
Dinner: Beef & Guinness Pie, baked cabbage & leeks, flourless chocolate cake for the remaider of my containers.
If you are interested in the 21 Day Fix you can find more information here:
http://beachbodycoach.com/esuite/home/jcor9?bctid=3124709772001
0