We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Anyone Else On Optifast 900??
Tygerbaby
Posts: 1 Member
Optifast 900 diet. Starting weight is 316.5 pounds (BMI=46.3). I am so determined to make it through this process! Day 1 of the rest of my journey! I am supposed to do 6 months of this! So far it's shake number 2 of the day and I will not lie.. I am hungry AF.. Right now drowning my hunger in water and tea.. Gotta love those zero calories. Also.. The toilet has become my Best Friend since I have to urinate every 10 minutes(no joke). I have chosen to avoid surgery because my mother had the RNY and almost died a few months after due to complications. I just cannot take that chance with 2 young kids.
Looking for anyone out there that is going through this as well.
Looking for anyone out there that is going through this as well.
0
Replies
-
Hi! I'm also doing the Optifast 900 program. My BMI is 42-43. My first class is tonight, so I expect to start the shakes next week. You must be done the full meal replacement and well into the food re-introduction by now...how's it going?0
-
I am on optifast. I am going into my 7th week and I am down 25lbs.0
This discussion has been closed.