First weigh in!
skump425
Posts: 166 Member
Hey everyone, I know we mostly put our CW, GW, etc in the thread, but this is our first weigh in for the challenge!!!
We will weigh in again 3/27! Get it in everyone
My plan:
2 miles tonight
2 miles and soccer Tues
2 miles and cycling Wed
2 miles Thurs
Cycling Fri
2 miles Sat
rest Sun
CW:140
GW: 120
April 25: 135
We will weigh in again 3/27! Get it in everyone
My plan:
2 miles tonight
2 miles and soccer Tues
2 miles and cycling Wed
2 miles Thurs
Cycling Fri
2 miles Sat
rest Sun
CW:140
GW: 120
April 25: 135
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Replies
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Here's my first one:
Today weight: 193.7
Goal weight: 150
I'll have an hour belly dance practice tonight, 2 hour class tomorrow, 1 hour practice on Wednesday, 2 hour class on Thursday, 2 hour practice on Saturday and Sunday too! It's busy when you're in two troups.0 -
Todays weight 192
Goal weight 130
April 25 187
Ill be going to Curves for 45 mins of cardio and strength training 4 times a week. I'll also being going for a 45 min cycling Saturday. I'm going to boost my protein and eat less fats and Carbohydrate.0 -
Hi everyone, I would be OVERJOYED if I could loose 5 pounds by April 25. I started one month ago and have lost four pounds...I was hoping to loose more. The only thing keeping me motivated is the inches I have lost.
My current weight: 165
Goal weight: 140
by April 25 - 160
I do 30 minutes of cardio on the treadmill everyday. Having had several knee surgeries, this is an accomplishment for me....I couldn't even saunter on the treadmill last year!
Good luck everyone!!
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Today's weight 148.2
Gw:143.0(for April)
Overall gw:135.0
I will be doing t25/30 day shred0 -
Happy Monday!!
My exercise plan:
M - F: 30 minute Curves with Jillian Michaels
M - F: 1.5 - 2 Miles walked during lunch each day
M - F: Total Steps per day 8500 (5 miles) - Essentially, making up my steps either at the dog park or on my tread climber depending on weather. My goal is to hit 10,000 steps per day by the end of the month.
CW:171
GW: 140
April 25: 1660 -
Hello! This is perfect! Exactly what I want to lose! This will keep me in check.
Today's weight- 152
April 25th goal - 1470 -
CW:290
April 25th goal: 285 or less
GW: 199 or lower.
I do StrongLifts 3 days a week with 20-30 mins cardio afterwards. On the opposite of my lifting days I do at least 2 miles walking/jogging. I'm focused on my 2 mile time as I have a race coming up in May. Once I get that race over I will add distance to focus on my 5K in July.0 -
Good luck everyone! We can do this.
I'm going to walk home from the station each evening and I have boxing class on Tues.
CW 187
GW 150
April 25 goal 1820 -
Hi all
My name is marie
Current weight 213
Goal weight 150lbs
April 25 I would like to be in the 14 stone bracket.
Good luck everyone0 -
Hi everyone,
I really appreciate the chance to join this group, it is exactly what I need. Good thing I weighed in.
Today's Weight 158
April 25 Goal 153 or less
My plan:
Nordic Walking - every day for 30 minutes
Pilates - Monday for 1 hour
Gym - Wednesday/Friday for 1 hour
Yoga at lunch - 3 times per week
Trying for 10,000 steps per day.
Good Luck!0 -
I wish everybody the best of Luck and motivation to stick with it!
CW:140
GW: 120
April 25: 135
I will be doing Jillian Michaels 6 week six pack 3-4 times a week along with more Clean eating.0 -
Hello All! I had a very rough week last week but I am ready to get back on track!
CW:193.6
GW: 130
4/25: 188
I plan on knocking out at least 3 miles on the treadmill tonight along with some strength.0 -
CW 140
GW 135
Wednesday 4 mile walk/run intervals + 3 hours of gardening
Thursday 4 mile brisk walk
Friday 4 mile walk/run intervals
Saturday 4 mile walk
Sunday 5.5 mile walk0 -
thanks for inviting me
on my last weigh in (20/3) I was 176.6, not sure about today on joining, as im waiting to weigh again on 27/3
GW (eventually
) 130
25/4 171.6 or less
at the moment im just walking half hour every day in my lunch-break and half hour on air-walker on an evening0 -
Weight today is 176.8.
I would love to be down to 171 by 4/25.
Eventual goal is 150, but that may change (up or down) as I get closer to 150.
Exercise plan in general is:
Monday: Yoga 90 minutes
Tuesday: Pilates 60 minutes
Wednesday: Yoga 75 minutes + Zumba 60 minutes
Thursday: Weight lifting 30 minutes (on my lunch break)
Friday: day off (may add swimming to this day later)
Saturday: Zumba 45 minutes + circuit training 60 minutes
Sunday: Biking (when weather is nice) and lower body exercises
However, this weekend I will be going out of town, so just a lot of walking this weekend.0 -
CW:135
GW: 120
4/25:130
Wed: 20 min cardio/35 min strength training - Arms/Upper body
Thurs: 20 min cardio/35 min strength training - Legs
Fri: 20 min cardio/35 min strength training - Arms/Upper Body
Sat: 20 min cardio/35 min strength training - Legs
Sun: Rest
Been trying to lose 5 pounds for 3 months. I hope this sticks.0 -
CW: 137.2 lbs
GW: 110-119 lbs
GW for April 25: 132.2 lbs
I'm doing Stronglifts 3-4 times a week, walking the dog about 45-80 minutes 3+ times a week (when the weather's nice; he hates rain), and a hybrid of Turbofire and Ripped in 30 5-6 days a week!
So far I've GAINED 1 pound since joining this challenge, but I'm pretty sure it's because my muscles are retaining water because I definitely have been sticking to my calorie deficit.
Feel free to add me, friends!0 -
Thanks for adding me here! I weighed in this morning at 136.2 My UGW is 125-130 My goal by 4/25 is 131
I go to the gym 3-4 times a week. Kickboxing, Step, Spin and Zumba (sometimes). I also enjoy running.
If anyone wants to add me as a friend, feel free to. Just mention in the message that you're from this group , so I can keep track : )0 -
SW 198
4/25 goal 193
UGW 135-145
I'm currently going to Curves 3X a week, but would like to add more exercise, possibly kettlebells, treadmill or some DVD's. I also need to get more serious about my food and water intake.0 -
Hi Everyone!!!! I am 22 studying abroad in china and would love to look a little thinner when I come back to the states and at my goal weight 189 by my 23rd birthday in August!
My current weight: 230
I just finished a 1 hour step aerobics class! I'm not sure what I'll do tomorrow but my goal will be to burn 600 Calories doing it!
Please friend me, I just realized how beneficial the community at mfp can be!! I really need the encouragement and support away from home.0 -
CW: 208
GW: 145
GW 4/25: 203
I just started doing Kettlebell workouts over the weekend. I gained a pound and then lost the pound. I am also "recovering" from an overindulgence on my birthday. I will get there.
I am working out every other day. This gives me a day of recovery in between. I have also cut out 200 calories per day to increase the calorie deficit.0 -
Hi Everyone! I am joining this challenge a few days late but I really see this challenge as something I need to try and accomplish. I have recently joined MFP on 03/11/14. This is my second time around. I am currently 33 and I just want to try and get healthy. I need the support and accountability that comes with this. My goal weight for now is 200 lbs and if I ever get to that I will make another goal. I work at a gas station to where I am surrounded with junk food and soda everyday, I have to resist the temptation of buying the food or sodas every hour and day.
My current weight: 225
04/25/14 goal: 220
My current exercise plan is walking. I do have asthma and severe migraines. I have improved from walking from one day a week to three. I just joined the YMCA and they have equipment that I can use so now hopefully I can start with strength training along with walking.
I wish everyone else good luck and may you all have success in your weight loss goal.0 -
HI!! Thanks for adding me to this group! My name is Monika and Im joining in a few days late, but Im so happy to be here! Since the holidays I have stacked on 5 pounds :-( Since Im only 5'1", it shows a lot. I feel awful. I'm very active and do something for fitness every day. I struggle with eating late in the evenings and I need to stop it. Im perfect during the day and end up snacking on something that ruins me. I know that with weight loss, what you consume is 80% of it! I'm a group fitness instructor at my gym and I know I would feel less insecure if I could drop my body fat % down to 18% (I'm currently 21.8%). Im going to be monitoring my BF% number more than the number on my scale, but I will record both! I like our goal date of 4/25 because it is 2 days after my birthday--what a great gift for myself -- too feel accomplished for reach my -5 lb goal!
My usual workout schedule:
I teach BodyPump on Tues, Thurs, & Fridays
I run 3 miles on Mon, & Wed, and run 6 miles on Saturday mornings
I do BodyAttack on Thursday evenings
Today's weight: 129
Goal weight: 117
4/25/14: 124
Looking forward to getting to know you all!!0 -
I'm late too, found this while browsing groups. I do TDEE -15% combined with yoga and bodyweight training, and a lot of walking when its warm out. I'm hoping to reach my goal or thereabouts sometime this summer so I can finally buy some new clothes..
5'2
3/24/14 weight: 122.4lb
Goal: 110 lb
4/25/14 goal: 117lb0 -
Hi,
My goal weight: 150
Last week's weight: 193.7
This week's weight: 192
1.7 down!
Lots of dancing this week and I started a yoga challenge! Yoga everyday!0 -
Sorry I haven't posted my weigh in...
cw 164 YAY!!!
gw 1450
