Building Healthy Habits

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Challenge: KBs for 40 minutes! 3/26

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garlic7girl
garlic7girl Posts: 2,234 Member
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http://www.youtube.com/watch?v=4wla9HNwbzA

I love this channel!

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  • verdemujer
    verdemujer Posts: 1,397 Member
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    40 Minutes! Yikes! I like this channel too - You introdued me to them and I find them to be very complete. I very much will have to look for a kettlebell like his. I'm pretty tired of hauling multiple kettlebells to class. Just an FYI - when doing the turkish get ups, I find it very important to keep my eyes on the bell and looking up so that my form stays in proper shape. The Turkish getups are enough of a total body work out. Would love to know if everyone gets through this whole routine.

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