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Week Eleven!!!
jaleenrsmith
Posts: 14 Member
Good Afternoon Everyone!
Take a look at this leaderboard!
Spencer has lost 10.6%!
Doug is at 9.2%
Jen is at 8.3%
That’s pretty awesome you guys! Keep up the good work!
As of today, we have five more weigh-ins until the end of the challenge! Linsey has told me that we have very few people weighing in anymore. However 5 weeks is ample time to get back on that wagon, let’s make the most of it! With the warm weather popping up here and there, I think we are all starting to feel like spending as much time as possible outside. I even busted out the grill this week, which got me thinking: grilling is easy to do and an easy way to skip (or use little amounts of) any added oils or fats while cooking your food. I myself am a huge fan of the foil packet for grilling because the possibilities are endless and the clean-up and prep is so easy. Check out these healthy foil packet recipes I found here (http://www.babble.com/best-recipes/15-healthy-quick-delicious-foil-packet-dinners/).
Good luck on the next weigh-in!
THANKS,
Jaleen Smith
Administrative Assistant
Solid Organ Transplant
P: 801-585-6462
F: 801-587-7740
Take a look at this leaderboard!
Spencer has lost 10.6%!
Doug is at 9.2%
Jen is at 8.3%
That’s pretty awesome you guys! Keep up the good work!
As of today, we have five more weigh-ins until the end of the challenge! Linsey has told me that we have very few people weighing in anymore. However 5 weeks is ample time to get back on that wagon, let’s make the most of it! With the warm weather popping up here and there, I think we are all starting to feel like spending as much time as possible outside. I even busted out the grill this week, which got me thinking: grilling is easy to do and an easy way to skip (or use little amounts of) any added oils or fats while cooking your food. I myself am a huge fan of the foil packet for grilling because the possibilities are endless and the clean-up and prep is so easy. Check out these healthy foil packet recipes I found here (http://www.babble.com/best-recipes/15-healthy-quick-delicious-foil-packet-dinners/).
Good luck on the next weigh-in!
THANKS,
Jaleen Smith
Administrative Assistant
Solid Organ Transplant
P: 801-585-6462
F: 801-587-7740
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