Building Healthy Habits

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SOS shout out Sundays March 30, 2014

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garlic7girl
garlic7girl Posts: 2,234 Member
in Social Groups
Hello fellow soldiers! How was your battle this week? I finally completed a challenge! I guess never too late to learn.
How did your week go? What ups and downs you experience?
Toot your horn or lay down a lesson learned.

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  • WarriorCupcakeBlydnsr
    WarriorCupcakeBlydnsr Posts: 2,150 Member
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    Well, was downgraded from wheat allergic to wheat sensitive, doc said try reintroducing wheat to diet and learn limitations, I went a little overboard on reintroduction, but so far so good (and I'm back in control as of today... but oddly, I'm wanting to eat everything in sight!)
    I also sucked it up this weekend and got rid of all my too small clothes (yeah, I said too small, not too big) and bought some size appropriate clothes thankfully without too much trauma due to acceptance that it will take me a very long time to lose weight (seeing as I've only lost 5 lbs since December) no matter what I do short of going back on an unhealthy/unsafe diet.

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