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Say "NO" to Late Night Snacking in April 2014

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Replies

  • scispence
    scispence Posts: 117 Member
    Me: 15*
    LNS: 3
  • scispence
    scispence Posts: 117 Member
    Me: 17*
    LNS: 3
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me: 15
    LNS: 4
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    April 20

    Me: 11
    LNS: 9*

    No excuse for tonight's slip-up. I wasn't even that hungry. Should've continued with my water.
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me: 16
    LNS: 4

    I hope to make it through this week with no more LNS episodes!!
  • scispence
    scispence Posts: 117 Member
    Me: 16
    LNS: 4

    I hope to make it through this week with no more LNS episodes!!
    I'm rooting for you!
  • scispence
    scispence Posts: 117 Member
    Me: 18*
    LNS: 3
  • scispence
    scispence Posts: 117 Member
    April 20

    Me: 11
    LNS: 9*

    No excuse for tonight's slip-up. I wasn't even that hungry. Should've continued with my water.
    Just get back on that wagon...you can do it!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    April 21

    Me: 12*
    Binge: 9

    A winning day today
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    April 20

    Me: 11
    LNS: 9*

    No excuse for tonight's slip-up. I wasn't even that hungry. Should've continued with my water.
    Just get back on that wagon...you can do it!
    Thanks Scispence :smile:
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me; 17
    LNS: 4
  • scispence
    scispence Posts: 117 Member
    Me: 19*
    LNS: 3
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me: 18
    LNS: 4
  • scispence
    scispence Posts: 117 Member
    me: 20*
    lns: 3
  • scispence
    scispence Posts: 117 Member
    ME: 20
    LNS: 4*
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me: 19
    LNS: 4
  • scispence
    scispence Posts: 117 Member
    Me: 21*
    LNS: 4
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me: 19
    LNS: 5

    Last night was a complete BLOW-OUT.

    Soooooooooooo, whether it is penance or progression, I have joined an 8-week "do what you say you will" challenge!

    (Leigh Peele)
  • scispence
    scispence Posts: 117 Member
    Me: 22*
    LNS: 4
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    I lost track this week so I'll join in in next month's. I will check in here periodically to see how great you are all doing!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Me: 19
    LNS: 5

    Last night was a complete BLOW-OUT.

    Soooooooooooo, whether it is penance or progression, I have joined an 8-week "do what you say you will" challenge!

    (Leigh Peele)

    You've got this!!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Me: 22*
    LNS: 4

    You're having a great month!
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    I have entered a "do what you say you will" challenge....and my #1 priority is NO SNACKING AFTER SUPPER.

    So, I am not even talking about LATE-NIGHT snacking....I am eliminating ALL snacking after supper. Period.

    With THAT success, I totally know that I can get off these last 10 lbs,albeit slowly.

    So, this is day 3 of my "do what you say you will" challenge and I am doing PERFECTLY....no snacking whatsoever after supper!

    Me: 22
    LNS: 5
  • scispence
    scispence Posts: 117 Member
    Me: 22
    LNS: 5*

    This has not been a good weekend in general. Oh well. Monday is a new day!
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me: 23
    LNS: 5
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me: 24
    LNS: 5
  • scispence
    scispence Posts: 117 Member
    me: 22
    LNS: 7*
  • Beeps2011
    Beeps2011 Posts: 12,161 Member
    Me: 25
    LNS: 5

    I will accept my "5" and move into May.

    As i am now in the "do what you say you will" challenge, i have promised myself NO snacking, at all, after supper-time.

    This means i am not only eliminating "late-night" snacking, i am eliminating ALL food after supper-time (which normally is in the 6:00-6:30 time frame).

    BOOM!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    I have entered a "do what you say you will" challenge....and my #1 priority is NO SNACKING AFTER SUPPER.

    So, I am not even talking about LATE-NIGHT snacking....I am eliminating ALL snacking after supper. Period.

    With THAT success, I totally know that I can get off these last 10 lbs,albeit slowly.

    So, this is day 3 of my "do what you say you will" challenge and I am doing PERFECTLY....no snacking whatsoever after supper!

    Me: 22
    LNS: 5

    Sounds like a great plan!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Hi, all!

    The May challenge is up. Let's make this a winning month!!!

    http://www.myfitnesspal.com/topics/show/1272060-say-no-to-late-night-snacking-in-may-2014

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