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babynew
babynew Posts: 613 Member
..think the Most Important Part of Being Raw..off + on During The Climate Changes
....
Is Adapting..

What da mean by That?
... It means Substituting...

Such as in Life..& Cooking...

I've cooked for 2 kids,a Hubs,Mosta My Life..
Going Raw was NEW...
EEEK FUN...NEED THIS ..GOTTA HAVE THAT..
Fully stocked Kichen...

Latest I've Learned To Adapt!
.. meaning...
Outa grapefruit..use an orange
Any citrus subs for another!

Oils.. Fats Nuts..Seeds
Yes,they ARE THE SAME...
Why Not?.. outa Avocado..its a fat.. Have Nuts?.. they are a fat.. Sub it
Need olive oil ,out of it..Sub..(what's in yer cupboard?) Grapeseed oil,flaxseed( watch high temps,if cooking)Use Hemp,Coconut,garlic oil..IT DOES NOT MATTER..( for the most part)Unless for flavor enhancements.
If you are Blendering your Meals.. most any Nut Seed Blend can Amp your Omegas,lignans,etc.
Learn your Products..what their values are for your nutris..+ Sub One for Another.
You can Have so Much Fun Subbing & Mixing Different Flavor Profiles
Enjoy..mint & nibs?
Herbs Grown..
Another Day
:flowerforyou: