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nancynb1
Posts: 3 Member
Hey everyone!
April 21 begins the pre-season of our 60 Day Spring Sweat Challenge Group! I joined a challenge group back in July and it has helped my health and fitness journey tremendously! It kept me motivated, provided me with clean eating advice, tips, and meal plans. It gave me the support of having an online coach. But the best thing about it was that it kept me accountable! That was what I needed to accomplish what I have thus far! I am in the best shape of my life and it's only up from here!
I have high hopes for you all!
This group entails a few components. It teaches clean eating, offers fitness support and helps you to find a fitness program tailored to your needs.
I need you all to tell me what your goals are! Shoot me an email here and I can get you started. And when you're ready to get started, add me as a facebook friend , https://www.facebook.com/nancy.bowles.75 and we can get you joined into the closed facebook group in preparation for pre-season!
Welcome to the group, and I know we can reach our goals together!
April 21 begins the pre-season of our 60 Day Spring Sweat Challenge Group! I joined a challenge group back in July and it has helped my health and fitness journey tremendously! It kept me motivated, provided me with clean eating advice, tips, and meal plans. It gave me the support of having an online coach. But the best thing about it was that it kept me accountable! That was what I needed to accomplish what I have thus far! I am in the best shape of my life and it's only up from here!
I have high hopes for you all!
This group entails a few components. It teaches clean eating, offers fitness support and helps you to find a fitness program tailored to your needs.
I need you all to tell me what your goals are! Shoot me an email here and I can get you started. And when you're ready to get started, add me as a facebook friend , https://www.facebook.com/nancy.bowles.75 and we can get you joined into the closed facebook group in preparation for pre-season!
Welcome to the group, and I know we can reach our goals together!
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