This week's goal

This week we are going to look at each day of last week, and see how we can improve up it. Tomorrow look at what you ate last Tuesday, and adjust this Tuesday diet. do the same for each day. Then we can look at some of our sorry exercise days last week...lol...I know I fell way short. Do the same this week see if you can improve the matching day this week. Look forward to being isnpired tomorrow. I need it this week. Thanks, Teresa