Looking for friends/support
![markredgrift1981](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1503/71e5/b22d/6e89/adb2/23db/e323/79d1c6f453a45c81a79a9e43694aff2f310a.jpg)
markredgrift1981
Posts: 22
Hi All,
I'm Mark, 33 from Doncaster, South Yorkshire.
I'm here to drop around 20-30 pounds, and tone up. I've got a fairly stocky wide shouldered rugby type physique but trying to get rid of the excess layer of fat to show some definition.
I'm outgoing, always up for chatting and support.
Looking for UK based friends to join me along the MFP journey.
Cheers![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Mark.
I'm Mark, 33 from Doncaster, South Yorkshire.
I'm here to drop around 20-30 pounds, and tone up. I've got a fairly stocky wide shouldered rugby type physique but trying to get rid of the excess layer of fat to show some definition.
I'm outgoing, always up for chatting and support.
Looking for UK based friends to join me along the MFP journey.
Cheers
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Mark.
0
Replies
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Welcome to MFP Mark
I'm sol , 25 and I am also looking to loose 20-30 pounds, I got ill for a month and stopped but now I am getting back on track.
I'll add you , and anyone is free to add me. especially brits.0