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Don't walk the Plank...Jump it!!!! 4/14/14

garlic7girl
garlic7girl Posts: 2,236 Member
edited February 19 in Social Groups
http://www.youtube.com/watch?v=5GGuHoupmc0

Don't ask me why but I like doing these even though I am breathless by the end. I guess this exercise makes me feel like a kid. Try it and tell me how it went. Do 3 sets of ten.
For those who are experts in fitness there are variables:

http://www.youtube.com/watch?v=terncnxoXDI and

http://www.youtube.com/watch?v=D6KFgchVXZU

WW

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