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billhilly1968
billhilly1968 Posts: 75 Member
Just wanted to introduce myself and welcome others to friend me as we embark on the journey of healthy living together. I had RNY surgery 06/09 and lost down to 118 lbs. but gained up to 145 lbs. due to meds. and a candy cane pouch which I had removed during a stomach and colon revision in Nov. 2013. I have lost down to 123 lbs. and have 13 lbs. to go. Please feel free to encourage me as I am close to entering into pre-maintanence. I have increased my calories to 900 calories and in two weeks will increase to 1,000 calories per my doctor's directions. I will begin walking track tomorrow since it is raining today. I thank you in advance for your responses.