Don't forget to love yourself FIRST

So I'm new to this group but I read something recently that really changed my outlook. It said that the key to successful weight loss was to love yourself first. If you love your body, you'll be more inclined to take care of it, right? If you find it hard to look fondly at yourself, then watch this video, particularly the poem at the end. Brought me to tears :) Enjoy, and good luck to you all!!

http://www.youtube.com/watch?v=0Lz6tYh4esY&list=PLzvRx_johoA85V8vQY_f4m76mTvF_nbth