Les Mills Combat Support Group

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Equipment

_boobzilla_
_boobzilla_ Posts: 4 Member
edited February 19 in Social Groups
Hi guys,

Does the Les Mills Combat require any equipment? If so, what will I need?

Thanks!

Replies

  • ktface17
    ktface17 Posts: 24 Member
    You CAN do it with nothing. Some of the workouts use handweights but the majority do not. It is recommended to have gloves as it makes you punch harder but I have yet to buy any. I still get a good workout.
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