Les Mills Combat Support Group

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Equipment

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_boobzilla_
_boobzilla_ Posts: 4 Member
in Social Groups
Hi guys,

Does the Les Mills Combat require any equipment? If so, what will I need?

Thanks!

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  • ktface17
    ktface17 Posts: 24 Member
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    You CAN do it with nothing. Some of the workouts use handweights but the majority do not. It is recommended to have gloves as it makes you punch harder but I have yet to buy any. I still get a good workout.

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