NSV
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Shanz78
Posts: 143 Member
I started getting serious about working out and eating healthy a month ago. I took pictures in my underwear at the start so i could see my progress. Its been a month and i took another photo in my underwear this morning and im so glad i did! I can definitely see a difference. Im really excited to see what ill look like in another month. If you haven't started documenting your monthly progress in photos i think its a great idea to start. I lost 8lbs this last month but the photos are so much more encouraging than the number on the scale.
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Oh and my 13 year old son told me i have so much energy now that it gets on his nerves lol! I'll take that as a compliment!0
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Great idea!
My NSV today was going to the gym and strength training, something intend to avoid like the plague! I also measured out my dinner portion instead of eyeballing it.0 -
Great job!! My NSV is that I ran a 5K today and 100 days ago I could not even run 1 minute!!0
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this is gonna sound stupid but what is NSV?
My display pik is my before i started shot i have took after pik since but i need to compare them lol0 -
Non scale victory!0
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My NSV is that I properly portioned out my lunch for work today instead of eyeballing it! Oh ya and Im wearing an article of clothing that didnt fit me a few months ago
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chrisssiex23x , I'm glad you asked because I didn't know, either! I don't have one yet today ... but there is still time .....0
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NSV today: my weight has remained static since early March but today a colleague who started at the beginning of March said to me 'you look like your losing weight'. Definitely feeling happy about that!0
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My nsv is that I've been going to the gym for 2 weeks now straight and I notice I can do more than before. Yesterday I was on the arc machine for an hr!!!0
