Day 2 :)
jenny181111
Posts: 163 Member
I've gotten into some good habits throughout April, water every day, no crisps (Which is amazing, as I use to have at least a packet a day! I've had none this month ) And as of yesterday, a piece of fruit a day, yay. Changes I can stick to daily, and hopefully they'll just be natural to me. I bought a pedometer yesterday, I'm kind of nervous about finding out how many steps I do daily, as I know it won't be the recommended steps, but once I know, I can 'up' it
"To change your life, change your habits"
"To change your life, change your habits"
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What type of pedometer did you buy?0
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I just bought a cheap £4 pedometer. I though there was no point buying an expensive one if I give up with this after a week. So, I'm going to give myself a few week with this one, and hopefully stick with it0
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A pedometer is a great start, getting it in the correct position so it works, seems to be quite tricky.
A cycle ride for me today, but a bit too much food as I still have 5 more days of the Easter holidays left!!0